Introduction:Kidneys can excrete harmful substances in the blood through urine and regulate water in the body , electrolytes, and acid-base balance. If there is a problem with the kidneys, toxins in the body cannot be removed, causing the kidneys to get worse, and finally renal failure until uremia.

Speaking of “uremia”, I believe many people will be afraid of marriage, because uremia is the end of kidney disease deterioration At the end, it means that the kidney function is basically lost, and the safety of human life cannot be guaranteed.

According to the survey, the prevalence of chronic kidney disease in my country is 10.8%,That is to say, one out of ten Chinese suffers from this disease.

5 early manifestations of uremia:

1. Pale complexion: After suffering from uremia, the face will appear dark and pale. This is mainly due to the long-term accumulation of toxins in the body, which affects the body’s hematopoietic function, resulting in The phenomenon of anemia, at the same time, the skin will also have symptoms of edema, and then there will be a gray and pale complexion.

2. Loss of appetite: Uremic edema , There may be electrolyte imbalance in the body, which will affect the digestive system and cause symptoms of loss of appetite.

3. Too much or too little urine output: Of course, sometimes our urine output will be too much, but sometimes our urine output will be too little. These are the manifestations of early symptoms of uremia, and everyone must be vigilant in time.

Once there is such a urine volume, there will be problems with too much and too little It is necessary to go to the hospital for diagnosis and treatment in time.

4. Body swelling:Because our kidney function has been severely damaged, we can’t bear the drainage work of our body, and this situation is manifested in the bodyIt can be localized swelling In the early stage, it is more likely to appear on the face and legs, but as time goes by, it will develop into generalized edema. take care.

5. Others: Including easy insomnia, difficulty concentrating, paresthesia, bone pain and easy fracture.

Why are there more and more uremia? Doctor: It has nothing to do with smoking and alcohol, most of these 4 things are done too much

Stay up late

People who often stay up late are more likely to suffer from uremia than ordinary people, becauseStaying up late will cause people’s endocrine disordersIt will also affect the metabolism of the human body, and it will also affect the rest of various organs and increase the burden on various organs.

This also includes the kidneys. If things go on like this, the kidneys will have problems. If they are not treated and controlled in time, Then the chances of uremia may increase.

Take medicine indiscriminately

According to our understanding, some people often suffer from minor illnesses and take medicines in daily life.

Although drugs can cure diseases, butIf used improperly, frequent overdose use can also play a pathogenic role, such as uremia.

Bad diet

Many patients with kidney disease have bad living habits. I especially like to eat chicken, duck and fish, but this will increase the physical pressure.

Kidneys can help expel toxins and waste from the body. People often eat high-calorie foods,It is very easy to damage the kidneys, increase blood pressure, harm the blood in the kidneys, and cause kidney diseases.

Frequent holding back urine

The habit of holding back urine can cause many harms, first the bladder, and then the urinary system, leading to infection of the urinary system, and over time the urinary system will be infected Kidney, leading to pyelonephritis and hydronephrosis.If not treated in time, it will damage kidney function and induce chronic renal failure.

If there is a signal that you want to go to the toilet, if you don’t go, the urine will If you stay in the bladder for a long time, the bladder will also become a breeding ground for toxins and garbage in the urine.

Bacterial proliferation can easily lead to bacterial retrograde infection of the kidneys, and even lead to urinary tract infections and pyelonephritis. Often holding back urine can easily cause kidney infection and increase the chance of uremia.

Extension: People with poor kidney function, do not eat 3 kinds of food

1. Pepper:

1. span>Many people prefer spicy food, and they don’t even like spicy food. Foods such as hot pot, barbecue, and spicy food are even more popular

But because the capsaicin in pepper needs to be detoxified and metabolized by the kidney In this process, it will stimulate the kidney cells and damage the kidney function, especially those with poor kidneys should avoid eating chili, so as not to increase the burden on the kidneys.

2. Tofu: In normal times, kidney disease Patients should strictly limit the tofu in their diet, because the protein content in tofu is very high,If you want to relieve kidney disease, you must limit protein intake , in order to avoid the accumulation and poisoning of protein metabolites in the body, such as urea, uric acid and creatinine, which are difficult to excrete. Therefore, tofu is a high-protein food and should not be eaten in excess.

3. Carambola: Carambola containsNeurotoxin, oxalic acid and other components need to be metabolized by the kidneys. Patients with poor kidneys have abnormal metabolism, and may cause poisoning after eating carambola , resulting in symptoms of confusion and numbness in the hands and feet of the patient.

Conclusion: Health is an eternal topic. Even today, the scientific level is relatively advanced, and various etiologies and non-causes of diseases have been discovered, but human beings still have no way to avoid the occurrence of diseases. Therefore, a healthy lifestyle requires us to be vigilant at all times and have regular physical examinations to ensure our health.