What should I do if I ejaculate three or four times during sex? Try these 4 methods, it may make you last forever

For many men, the strength of sexual function is not only a matter of male appearance, but also related to the health of men. In recent years, more and more men have Impotence and premature ejaculation, although this is indeed a very embarrassing thing, it is indeed an indisputable fact that once a man has impotence and premature ejaculation, it will not only lead to sexual dysfunction, but may even seriously affect the relationship between husband and wife. So how should men treat this kind of problem? Male friends may wish to try the following 4 points, which may allow you to effectively improve your sexual function and restore your previous masculine charm.

Sex life three or four times What to do if you let it out? Try these 4 methods, you may last forever

1. Improve diet

Many men today may need to Socializing and having dinner with friends in the evening, so it is inevitable to smoke and drink, which will not only break the normal work of the kidneys, but also increase the burden on the kidneys, causing many men to have premature ejaculation, so men may wish to drink more Eat some particularly nutritious foods, such as eggs and meat, which can effectively improve kidney function and sperm quality. Secondly, whether you can ensure adequate sleep quality is also very important.

2. Couple life should be moderate


For young couples who are just married now, they are more energetic, so they are more interested in sex life. If you live in a married life, it will damage the male reproductive organs. When the male prostate is always in a state of congestion, it is likely to cause prostatitis or other reproductive organ diseases, so male friends must do it in the married life Regularly, 2 times a week is enough.

3. Psychological counseling

Men with psychological barriers may be forced by psychological pressure in the process of married life, leading to impotence and premature ejaculation. At this time, women need In the process of married life, giving men psychological encouragement and comfort can effectively help men relieve stress. Only when men are relaxed in mood can this situation be effectively improved.

4. Treatment of diseases causing reproductive organs

Stimulation of inflammation such as urethritis, prostatitis, seminal vesiculitis, seminal fuchsia, etc., reduces the excitement of the ejaculation center, making it easy to get erection and premature ejaculation, and excessive traction during sexual life can also cause premature ejaculation.

Men with premature ejaculation may encounter 3 major crises

1. Cause erectile dysfunction

Some premature ejaculation patients are unwilling to face up to We must pay attention to premature ejaculation because of our own problems, or taboo diseases and avoiding medical treatment. We must not ignore the treatment, let alone take medicine at will, otherwise it will make you worse and worse, lead to impotence or other erectile dysfunction, and even affect your erectile dysfunction. male fertility.

2. Lack of energy

After several premature ejaculations, male friends will have a greater psychological burden, lack of energy, insomnia at night, severe daily work with life.

3. Affecting the quality of married life< /strong>

Premature ejaculation will affect the quality of married life, the wife will lack pleasure in the process of sex, long-term, it may affect Some families are also broken up because of the relationship between husband and wife.

I don’t know, male friends, do you have premature ejaculation? If so, try the above 4 points, which may help you restore your previous vitality as soon as possible. The treatment of impotence and premature ejaculation.