The “catalyst” of cerebral infarction may be found. Advice: after the age of 45, these 6 types of food should be eaten as little as possible

【Premonition of cerebral infarction】

< p data-track="5">1. Decreased muscle strength. Some patients with cerebral infarction may experience weakness in one hand or foot 1-3 days before the onset of symptoms. This symptom can be transient or persistent.

2. Abnormal sensation. Some patients with cerebral infarction may experience symptoms such as numbness at the corners of the mouth, tingling, insect bites, and burning sensations on one side of their limbs.

3. The speech is vague. Patients with infarcts in the left hemisphere were more likely to have slurred speech.

4. Facial paralysis. Most patients with cerebral infarction will have symptoms of central facial paralysis such as crooked mouth corners and shallow nasolabial folds.

5. Dizziness. Symptoms of vertigo are mostly precursors of posterior circulation infarction, such as brainstem infarction and cerebellar infarction.

6. Awareness change. Decreased level of consciousness and decreased range of consciousness may occur, including drowsiness, lethargy, coma, etc.

【What are the hair factors of cerebral infarction? 】

1. Extreme fatigue and poor rest. People in such a situation will cause fluctuations in blood pressure and changes in blood flow. If blood pressure rises or falls, cerebral infarction will occur.

2. Blood pressure drops very low. Blood pressure should be maintained at a normal level. Hypertension is dangerous, and hypotension is also dangerous. If a person’s blood pressure drops too low, it is easy to suffer from slow blood flow, leading to cerebral infarction.

3. Smoking and drinking. These two substances will cause damage to the brain and blood vessels, and even increase the risk of hardening of the arteries, making it prone to cerebral infarction.

4. Get angry and lose your temper. When there is a very drastic change in mood, it will cause the blood vessels to constrict, and the probability of cerebral infarction will increase.

5. Diabetes. Studies have found that elderly people with diabetes have a much higher rate of cerebral infarction than normal elderly people.

6. Hyperlipidemia. Elevated blood lipids mean increased garbage in blood vessels, the formation of high blood pressure, slowed blood flow in blood vessels, and increased blood viscosity. These factors are the cause of cerebral infarction The main reason.

7. High blood pressure. It can directly lead to cerebral infarction. The study found that patients with high blood pressure The rate of cerebral infarction is 7 times that of those without high blood pressure.

The “catalyst” of cerebral infarction may be found, advice: after the age of 45, these 6 types of food should be eaten as little as possible

As the saying goes: disease enters through the mouth. Poor daily diet is likely to increase the risk of cerebral infarction, which is more likely to cause serious damage to the human body. Therefore, regarding the “catalyst” of cerebral infarction, I hope you You can keep your mouth shut. After the age of 45, you should pay more attention to it.

One: cakes, hamburgers, etc. Trans fatty acid food

Cream cake, hamburger and other food, all Contains trans fatty acid, which is a kind of “bad” fatty acid that the human body can hardly consume, also known as “bomb on the table”.

In daily life, what people eat most is “margarine”. This is a type of trans fatty acid. This type of fat will increase the amount of “bad” cholesterol and reduce the amount of “good” cholesterol, which will easily increase the occurrence of vascular arteriosclerosis.

Doctor Emphasis To protect blood vessels and reduce the risk of cardiovascular disease, foods rich in trans fatty acids need to be eaten less, which may help maintain blood vessel permeability.

Second: sausage, bacon and other processed meat< /span>

Sausages and bacon and other processed meats are mainly cured, air-dried, fermented, smoked, etc. to make the food taste Get boosted for extended shelf life. But this kind of food contains high food additives and salt.

Under normal circumstances, this type of food contains high salt. If you consume too much sodium, it is easier to Cause strong stimulation to blood vessels, blood pressure continues to rise, and increase the burden on the kidneys.

Every day after the age of 45 Eating 50 grams more processed meat increases the risk of coronary heart disease by 47%. After entering the winter, processed meat and similar products are more popular, but everyone must be vigilant.

Three: Coke, Sprite and other high-sugar drinks

Drinking a bottle of high-sugar beverages such as Coke and Sprite will cause people to consume too much sugar. Excessive sugar will stimulate the secretion of pancreatic islets in the body High, increased vascular tension, can induce serious problems such as high blood pressure.

Sugar cannot be completely consumed in the body, it will be converted into fat and induce obesity. Expert analysis from Harvard University found that: If you drink 1-2 cups of sugary drinks every day, you will increase the risk of type 2 diabetes by 26%, increase the risk of non-fatal myocardial infarction or sudden death by 35%, and increase the risk of stroke by 16%.

High-sugar foods can increase the risk of various metabolic diseases. It is recommended that you control the intake of high-sugar drinks to help reduce the risk of cardiovascular Damage can also help reduce the incidence of cerebral infarction.

Four: Long-term heavy smoking

It is well known that “smoking is harmful to health”. Long-term smoking is more likely to cause damage to cardiovascular health and also lead to hardening of blood vessels , and even lead to blood oxygen content, and promote hypoxia of blood vessel wall endothelial cells.

Cigarettes containing nicotine will make People continue to be addicted, it is easier to promote red blood cell aggregation and white blood cell deposition, the blood concentration gradually increases, and induces blood vessel blockage.

Smoking when staying up late, the blood concentration is 8 times higher than normal, and it is more likely to cause blood vessel blockage. Long-term smokers need to pay attention to it. The sooner you quit smoking, the better healthy.

Five: High-salt foods such as pickles and bacon

Pickled pickles, bacon and other foods are high-salt foods, which will lead to excessive salt intake, which is more likely to increase the risk of blood pressure soaring and induce physical disease.

Studies have shown that up to 9.5% of cardiometabolic deaths are related to excessive salt intake. Eating too much salt was also closely related to 21.4% of hypertensive heart disease deaths and 10.7% of stroke deaths.

Often eat high salt Such foods not only increase blood pressure, but may also cause blood vessels to gradually harden, which is more likely to increase the chance of cerebral infarction and myocardial infarction and seriously damage health.

Food Six: High-cholesterol foods such as animal offal, salted duck egg yolk

Foods such as animal offal and salted duck eggs contain a lot of cholesterol and saturated fatty acids will increase the cholesterol content in the body, prompting the continuous increase of blood lipids and causing blood vessel blockage.

Rational intake of high-cholesterol foods can help reduce the risk of chronic metabolic diseases. Helps maintain the normal functioning of various organs.

If you already If serious lesions such as hyperlipidemia are detected, the intake of high-cholesterol foods should be controlled, which will help maintain the stability of the body’s internal environment and reduce the chance of cancer.

After the cerebral infarction is cured, do I still need to continue taking medicine?

Cerebral infarction refers to ischemic necrosis or softening of limited brain tissue caused by cerebral blood supply disorder, ischemia and hypoxia .

In mild cases, there may be no symptoms at all or recurrent limb paralysis or dizziness, that is, transient cerebral palsy Ischemic attack; severe cases may not only have limb paralysis, but also acute coma and death.

Generally, CT or MRI examinations are used to confirm the diagnosis. Anticoagulant therapy is generally required in the acute stage, such as urine Kinase, etc., when the body suffers from cerebral infarction treatment, regular physical review is carried out when the condition is stable.

Patients with cerebral infarction need long-term regular medication after discharge, mainly Refers to anti-platelet aggregation drugs, including aspirin, clopidogrel, and lipid-lowering drugs at the same time, which can stabilize plaque and prevent plaque formation.

Patients with risk factors such as hypertension, diabetes, and hyperlipidemia need to take medicine regularly for a long time. Patients taking anti-platelet aggregation drugs should pay attention to whether they have bleeding tendency, such as gum bleeding, gastrointestinal bleeding, subcutaneous bleeding, etc. If bleeding occurs, seek medical attention as soon as possible.

Long-term use of anticoagulant drugs requires thrombelastography examination, and regular checks of blood routine, coagulation, liver function, blood lipids, etc. in the outpatient clinic to evaluate whether there are adverse reactions and drug effects.