In life, insist on doing these 3 things well to protect the health of cerebral blood vessels and prevent cerebral infarction

Cerebral infarction, also known as ischemic stroke in medicine, is the limited ischemic necrosis of brain tissue caused by cerebral blood supply disorder, ischemia and hypoxia or soften. Clinically, stroke can be divided into two types: ischemic stroke (cerebral infarction) and hemorrhagic stroke (cerebral hemorrhage).

Moreover, the morbidity, disability and mortality of cerebral infarction are very It has become a major public hazard that threatens the health of middle-aged and elderly people.

In life, insist on doing these 3 things well, which can protect the health of cerebral blood vessels and prevent cerebral infarction!

The first thing to drink – chrysanthemum tea

high Blood pressure patients must drink plenty of water. But in addition to drinking water, you can also drink more chrysanthemum tea, which helps to soften blood vessels.

Chrysanthemum is an expert in lowering blood pressure. It is rich in Anti-Oxidants and phytosterols.

Insist on taking it, it can remove garbage and lipids on the blood vessel wall, increase blood flow, reduce the formation of arteriosclerosis, and combine with phytosterols to play a double role in lowering blood pressure, helping to prevent cardiovascular and cerebrovascular diseases.

Second thing, proper exercise

< p>Adequate exercise and persistent exercise are the most effective way to prevent diseases.

Exercise is conducive to promoting blood circulation in the body, promoting calorie consumption, helping to promote the discharge of waste in blood vessels, and enhancing the elasticity of blood vessels, which is helpful for lowering fat, blood pressure, and blood sugar .

Walking is suitable for all kinds of cerebral infarction patients. After walking for a long time, the diastolic blood pressure can be significantly reduced and the symptoms will be improved.


Jogging, the amount of exercise is greater than walking, suitable for mild patients.

Long-term adherence will lead to a steady drop in blood pressure, a steady pulse, enhanced digestive function, and reduced symptoms.

The jogging speed should be slow, and the time should be from less to more, preferably 15 to 30 minutes each time.

Third thing, take medicine on time

Once cerebral infarction is diagnosed, in addition to changing eating habits, take related medicines Also critical.

Combined with the patient’s condition, the doctor will prescribe the medicine that suits him. Generally speaking, for patients with cerebral infarction, three or more medicines will be used, and each medicine has different effects.


Remember, do not increase or change the dosage without authorization.

At the same time, it is necessary to regularly monitor relevant indicators, such as blood pressure, blood sugar, etc., especially during the period of weather changes and drug adjustments, it is best to monitor and record every day.