How to take antihypertensive drugs for the best effect? Find the “best time” to take medicine, blood pressure is more stable

Currently, high blood pressure has become one of the most common chronic diseases in my country. How to control high blood pressure has also become a topic of concern to everyone.

Some hypertensive patients said: Obviously taking medicine every day, why can’t blood pressure drop? Is the medicine useless?

Today we will tell you about the medication for high blood pressure~

< p data-track="7">-Author of this article-

Obviously taking medicine every day, why can’t blood pressure drop?

The blood pressure keeps dropping, which may be related to the time of taking the medicine. Only by finding the right time to take the medicine can the best effect of the medicine be exerted.

If we want to judge when to take antihypertensive drugs, we must first determine the law of blood pressure changes(blood pressure when the value is highest/lowest).

Ambulatory blood pressure monitoring

Different on the same day Time period, measure your own blood pressure, and record the peak (for accuracy, you can measure it for a few more days).

✔ Available time slots: 8 am, 16 pm, before going to bed.

Through blood pressure monitoring, it is very important for the drug treatment of hypertension to understand the changes of your own blood pressure.

Next, let’s talk about how to choose the right time to take medicine in combination with several common changes in blood pressure.

Find the “best time” to take antihypertensive drugs according to blood pressure rules

Currently, long-acting antihypertensive preparations (that is, taken once a day) with a 24-hour stable antihypertensive effect are commonly used clinically to effectively control blood pressure throughout the day.

Take long-acting drugs as an example, combining two common blood pressure patterns:

1. Blood pressure: daytime>night

Most hypertensive patients, The law of blood pressure changes is high during the day and low at night, and generally the first peak blood pressure is around 8am-9am.

Medication advice: It is best to take the medicine before the first blood pressure peak, because it takes one hours, so the time to take the medicine is 7:00 am(remember to be on an empty stomach).

2. Blood pressure value: daytime

This is also one of the common blood pressure patterns, showing that the blood pressure is not high during the day, but it rises at night.

Medication advice: It is best to take the medicine before going to bed, which can effectively avoid Blood pressure rises during sleep, reducing the risk of cardiovascular and cerebrovascular diseases.

It should be noted that if you are not sure about your blood pressure, or you are taking medium-acting (twice a day) span>/short-acting (three times a day) antihypertensive drugs, it is recommended to go to the hospital to consult a doctor before taking the medicine.

In addition to time, some diet should be paid attention to during medication, otherwise It will also affect the efficacy of the medicine and even cause serious complications.

Pay attention to these diets during medication

Diet 1: Citrus Fruits

Citrus fruitssuch as grapefruit, grapefruit, kumquats, oranges, etc.

Some of the substances contained in it (such as furanocoumarins) will increase blood drop The concentration of the drug can cause fluctuations in blood pressure, which in turn can cause symptoms such as dizziness and headache, and even induce diseases such as myocardial infarction and stroke.

class=”g p>

Diet 2: Potassium-rich foods

Including bananas , longan, mango, kelp, etc.

Some antihypertensive drugs can increase blood potassium, if you eat high potassium food during the medication , it is likely to cause hyperkalemia (excessive potassium ion content in the blood, which can seriously cause cardiac arrest, muscle weakness or paralysis, etc.).

Diet 3: Alcohol

If you drink alcohol during medication , can excite the sympathetic nerve or increase the degree of blood vessel expansion, causing high blood pressure or low blood pressure, leading to dizziness, loss of appetite and other symptoms.

The above three types of diets must be Be careful not to eat or drink at will.

Let’s talk about high blood pressure medication here first. If this article is helpful to you, remember to give it a lotLike, forward and bookmark~