Don’t want cerebral infarction “staring”, eat less of this “big salt collector”, the salt content is twice that of kelp

Cerebral infarction is a disease that occurs rapidly and has a very high fatality rate in life. It is most likely to occur in people over 50 to 60 years old, often with atherosclerosis and high Patients with blood pressure, coronary heart disease or diabetes, and bad habits such as smoking and drinking.

In mild cases, symptoms such as dizziness, nausea, vomiting, limb numbness, and fatigue may occur, and in severe cases, coma, speech disorders, sensory-motor disorders, or swallowing disorders may occur. …

As a sudden brain disease, cerebral infarction can occur at any age. In the past, cerebral infarction was synonymous with middle-aged and elderly people aged 40 to 70, but now cerebral infarction has shown a clear trend of younger people, and the average number of patients has reached an astonishing 1.8 million.

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Causes of gradually younger cerebral infarction< /span>

1. Smoking and drinking: Clinical studies show that more than 50% of cerebral infarction patients have long-term smoking And history of alcoholism, smoking will increase the content of lipids and fibrinogen in the blood, and drinking alcohol will increase the content of alcohol in the blood, leading to cerebral vasoconstriction and spasm, which are the key factors that induce cerebral infarction.

2. Often staying up late: Many cases of cerebral infarction and cerebral hemorrhage in young people occur after working overtime or staying up late. People who sleep less than 6 hours are 4.5 times more likely to suffer from cerebral hemorrhage than those who sleep 7 to 8 hours.

3. Excessive emotions: When people are emotionally excited, they can easily lead to high blood pressure, sudden cerebral infarction, cerebral hemorrhage, etc. . Especially nowadays young people are faced with employment pressure, competition pressure and development pressure, all of which will lead to a long-term high stress state. Long-term mental stress will cause brain damage and premature aging of the brain, which is also the key to inducing cerebral infarction. where.

4. Bad eating habits: Young people nowadays like to eat spicy, greasy, high calorie and high fat The fat of these foods will accumulate on the blood vessel wall, leading to obesity and at the same time increasing the risk of cerebral infarction.

02

The high salt content of kelp can lead to cerebral infarction ?

The salt content in kelp is high, and the white substance on kelp contains a special ingredient – mannitol, It has a very big effect of diuresis. If the body takes too much mannitol, it will lead to insufficient blood volume under the effect of diuresis, resulting in an increase in blood viscosity concentration. At this time, blood vessels will produce thrombosis, leading to cerebral infarction. risk.

So for the three-high population, it is best not to eat kelp, otherwise it will easily induce cardiovascular and cerebrovascular diseases such as cerebral ischemia.

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Don’t want cerebral infarction to “stare”, eat less of this “big Tibetan salt family”, the salt content is twice that of kelp< /span>

[Preserved Foods]

The salt content in pickled foods is high. Long-term intake of a large amount of salt will lead to the retention of water and sodium, which will lead to high blood pressure. The sodium element in pickled foods will have side effects on health and induce The risk of cardiovascular and cerebrovascular diseases is greatly increased.

In addition, during the pickling process, the nutrients of the pickled food are basically destroyed, and no matter how much you eat, the nutrients cannot be absorbed. On the contrary, the salt it contains will lead to excessive salt content in the body, affecting the body’s water balance, resulting in increased burden on the kidneys, increased risk of hypertension, and increased risk of cerebral infarction.

Through research, it is found that sun exposure Dried kelp contains about 0.7 grams of salt, but the salt content in pickled foods is as high as 1.4 grams, which is twice the salt content of kelp. Frequent consumption of pickled foods will lead to an increase in impurities in the blood, affecting the Blood circulation, causing blockage, if blocked on the cerebral blood vessels, a cerebral infarction occurs.

So the doctor reminds again: If you don’t want to “stare” at the cerebral infarction, eat less pickled food, a “big salt collector”, which contains salt The amount is twice that of kelp, so avoid it early.

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