【Drink 2 water】
Buckwheat water: Actually, suffering from In the case of upper thyroid nodules, you can also insist on drinking some tartary buckwheat tea. Tartary buckwheat is rich in rutin, which can promote blood circulation, accelerate the metabolism of toxins and waste, and reduce the burden on blood vessels.
At the same time, it can also increase the body’s metabolic rate, promote the excretion of toxins, and relieve the condition of thyroid nodules.
Corn silk water: Maybe many people throw away corn silk when they usually eat corn. In fact, corn silk also has high nutritional value, and also has The effect of diuretic drainage helps to promote the discharge of toxins and waste.
At the same time, it can also have the effect of dissipating nodules, relieve the stimulation of the thyroid, and protect the health of the thyroid.
【Food 2 Foods】
Rape: Rape is a common part of life A kind of vegetable, not only has high nutritional value, but also has a great help in the evacuation of nodules.
Therefore, for some people with thyroid nodules, insisting on eating some rape can enhance their resistance and immunity.
At the same time, it can also have the effect of promoting blood circulation and removing blood stasis, taking care of the health of the thyroid, and making the nodules gradually smaller.
Winter melon: In fact, for some people with thyroid nodules, they can also insist on eating some wax gourd. Slimming effect.
It can also inhibit the growth of thyroid nodules, help dredge the blood circulation of the body, accelerate the metabolism of toxins and wastes, reduce the pressure on the tissues around the thyroid, protect the health of the thyroid, and make the nodules slowly become smaller.
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