Does diarrhea help your health? What’s your take on occasional diarrhea?

Diarrhea is an embarrassing experience for many people, especially diarrhea caused by eating, which often leads people to a state of collapse. In real life, the symptoms of diarrhea and diarrhea are the same, but the consequences of diarrhea and diarrhea are not the same. Occasional diarrhea can also help the body a lot, believe me or not.

The intestines and stomach of the human body have many special functions. It can not only digest food here, but also push metabolic waste out of the body. Under normal circumstances, food stays in the stomach for no more than one day, and the final metabolites will be excreted in the form of feces.

However, there are some conditions that will speed up the peristalsis of the stomach Progress, excrete metabolites from the body as soon as possible, what conditions can cause it?

Generally speaking, when the stomach is badly eaten, the stomach will activate the early warning function. For example, some people are allergic to shrimp, so for these people, shrimp is like a poisonous substance entering the stomach. In order to prevent the stomach from absorbing these harmful substances too much, the intestines and stomach will quickly expel the feces from the body, thereby promoting the food in the stomach to enter the intestines as soon as possible and expel it from the body as quickly as possible.

In addition, there are some substances that can cause occasional diarrhea, such as unhygienic food, irritating food, and excessive Cold food, etc., these foods stimulate the stomach and intestines to varying degrees. When the stimulation activates the protective function of the intestines and stomach, the intestines and stomach will accelerate peristalsis, and the metabolism will also be accelerated. The ultimate goal is actually similar, in order to prevent the body from being harmed.

Thenoccasionally What are the other benefits of diarrhea? In fact, occasional diarrhea is equivalent to a “big cleaning” for your stomach. This is like a house, which has not been cleaned for a long time. Occasionally, a big cleaning can not only remove harmful substances, but also rectify the parasitic microorganisms in the stomach and intestines. To give a vivid example, when the internal fire in the body is strong, we take fire-clearing medicines, and the effect is to make us have diarrhea.

So, when we occasionally have a bad stomach due to eating, diarrhea will actually help us, which is like a blessing in disguise. When we occasionally have diarrhea, we help the body excrete some metabolic waste, and at the same time remove potentially harmful substances. However, these substances will eventually be cleared by the body, but the way of diarrhea is simpler and rougher.

Although occasional diarrhea can help, but I hope everyone should pay attention, because diarrhea will take away a lot of water and make people obviously exhausted, so after diarrhea, it is necessary to properly supplement the nutrients needed by the body. If the number of diarrhea reaches more than 5 times in a day, you must go to the hospital for treatment to avoid dehydration caused by diarrhea, which will eventually affect normal metabolism.

In short, occasional diarrhea is helpful to the body, but don’t ignore its own harm because of diarrhea, take into account the pros and cons it brings, and you can control it well , and finally help improve our health index. In addition, everyone must pay attention to a healthy diet in daily life, and try to avoid diseases from entering the mouth as much as possible.

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