Diabetes, also known as “diabetes”, is a chronic endocrine and metabolic disease. Diabetic patients need to take drugs or inject insulin for a long time to control blood sugar.
If it is not controlled in time, it may cause many complications, such as retinal vascular disease, polyneuritis, cardiovascular disease, renal failure, etc.
If you have diabetes, there may be 4 “signs” in your body. This is a warning from your body, and you should measure your blood sugar in time.
1. Increase in food intake but lose weight
It is a good thing for many women to lose weight, but if they have not deliberately lost weight recently, have not dieted or sports. However, it is easy to feel hungry, and the food intake increases, but the weight does not increase accordingly, or even drops, so it should be paid attention to. Generally speaking, this kind of situation indicates that something is wrong with the body.
At this time, you should measure your blood sugar to see if your blood sugar has risen. Because in the early stage of diabetes, the insulin in the body suddenly decreases, which will make the sugar in the body not be used in time, and the body will not get enough energy, it will turn to break down fat and protein, and the weight will also suddenly lose weight .
3. Always dry mouth
If you always feel dry mouth, even if you drink a lot of water, you still can’t get better , and also suspect whether the blood sugar has risen;
Because when the blood sugar concentration in the diabetic patient’s body rises, it will stimulate the nerve center of the hypothalamus, increase urine output to excrete excess sugar in the body.
When the amount of urination increases, the body’s water will naturally lose quickly, which will increase the plasma osmotic pressure in the body and cause thirst.
4. Frequent skin itching
Many diabetic patients often have symptoms of skin itching in the early stage, thinking that it is caused by skin inflammation . In fact, when blood sugar in the body increases, it can also affect the skin.
High blood sugar can irritate the skin and dehydrate the skin, resulting in dry and itchy skin. It is relatively easy to distinguish between itchy skin caused by diabetes and itchy skin caused by skin inflammation.
Skin itching caused by diabetes generally does not have rashes and inflammations on the skin surface, and itching symptoms are more severe at night. The itching caused by skin inflammation is often accompanied by rashes or eczema.
2. Moderate exercise
Diabetes patients can exercise moderately to regulate blood sugar levels in the body. The best way to exercise is aerobic exercise host.
Such as jogging, swimming, cycling, etc. It should be noted that you must not exercise on an empty stomach.
Because the blood sugar of diabetic patients is very unstable, if they exercise on an empty stomach, it is easy to cause hypoglycemia and faint or other hazards.
Whenyousufferfromdiabetes,theabove4″signs” will appear. It is an alarm from the body. At this time, don’t think it is not a big problem and ignore it. You know, many serious diseases start with a little symptom. It is wise to seek medical treatment in time, check blood sugar, conduct diagnosis and correct treatment and adjustment.