Yellow and white rock sugar have different effects. Eating in autumn and winter can nourish the middle and nourish Qi, and can also nourish the stomach and moisten the lungs

If you feel tired in life, you might as well eat a piece of rock candy to improve your distress. In autumn and past, the cold winter has come, and some people with weaker bodies will suffer from colds , fever, and cough. In this case, we usually make some sugar water to relieve cough, such as Snow pear stewed with rock sugar and other soups. But now there are many types of rock sugar on the market, such as yellow rock sugar, white rock sugar, and some green rock sugar, so when we eat it, which rock sugar is better for the body, let us find out together crystal sugar!

Chinese Medicine: Bingtang

Rock sugar is a traditional sweet tonic in my country. In addition to being eaten directly, it can also be used as medicine. Rock sugar has high nutritional value and is rich in protein, calcium, phosphorus and other substances, as well as many Rock sugar also has the effects of clearing away heat and detoxification and nourishing yin and moistening dryness. It is a good medicine for treating dryness, cough, chronic bronchitis and tuberculosis.


Chinese medicine believes that rock sugar is flat in nature, sweet in taste, enters the liver meridian and kidney meridian, and has < strong>Nursing yin and moistening dryness, relieving cough and reducing phlegm, suitable for people with yin deficiency and fire excess, and for patients who often suffer from colds, fevers and coughs that are difficult to heal, you can also eat some rock sugar in moderation to relieve them. However, it should be noted that when eating rock sugar, do not eat cold or greasy food.

After entering the winter, the weather is cold. If you want to be warm, you need to eat some greasy and spicy food, but in the long run, the spleen and stomach will feel uncomfortable. , the main transport, drinking some rock sugar water or eating some Rock Sugar Sydney after meals can effectively relieve the symptoms of greasyness and maintain our spleen and stomach.

What is the difference between yellow rock sugar and white rock sugar? Which kind of rock sugar is good for our body?

Yellow rock sugar is a kind of unbleached rock sugar , the white rock sugar is decolorized and processed rock sugar, and now most rock sugar is made from sugar cane, yellow rock sugar has the effect of nourishing yin and lungs, nourishing blood and promoting body fluid, because yellow rock sugar is not made After too much processing, it has higher nutritional value than white rock sugar, but white rock sugar is a single crystal rock sugar because of its small particles, and its sweetness is much sweeter than polycrystalline yellow rock sugar. When eating, we can choose what we like and eat. And there will be a white thread in the rock sugar, this white thread can play a role in sterilization, but whether it is yellow rock sugar or white rock sugar, it needs to be well preserved, because it is sugar, so it is easier to melt, and it can be placed in a glass jar stored in .

What are the benefits of regular consumption of rock sugar to our body?

Eating some rock sugar in moderation can prevent and treat osteoporosis, and can also improve the body’s immunity and disease resistance. Eating rock sugar It can reduce the cholesterol content in the blood, which is beneficial to prevention and treatment of arteriosclerosis and coronary heart disease. The elderly can also often eat some rock sugar to prevent and treat the symptoms of senile dementia, because rock sugar can protect the brain and enhance memory, and also help to eliminate fatigue and promote metabolism, which is very beneficial for the elderly.

For women, regular consumption of some rock sugar is also helpful for beautification and anti-aging, because rock sugar is rich in vitamins and minerals, and has the effect of nourishing blood. It can prevent the occurrence of anemia. In addition, rock sugar also has the effect of nourishing the lungs and relieving cough. Making rock sugar into sugar water is a good nourishing product.