Today
This is the 6th of the 24 solar terms The solar term
is also the last solar term of spring
The old saying saysQingming breaks snow, and Grain rain breaks frost, which means that the weather doesn’t stop after Qingming. It will snow again, and after the Grain Rain, there will be no more frost.
Generally speaking, the temperature of the Qingming Valley Rain has picked up, and it has begun to completely break away from the shadow of winter. Chunhan will not come again.
The weather is cold in spring Heat, the human body is prone to immune disorders, mostly in the period of herpes zoster and herpes simplex< span>.
Therefore,Add clothes in the morning and evening to keep warm properly, but also be careful not to overdress.
If you feel irritated by wearing too much clothes, It means that there is a fiery endogenous.
Especially those who are usually more yang should reduce their clothing appropriately to avoid Prevents skin sores and inflammation of hair follicles.
People with weak constitutions such as the elderly and children need to add or subtract in time clothing to maintain a comfortable temperature for your body.
Allergies should pay attention
Peach blossoms and apricot blossoms are open, and poplar catkins and catkins are flying everywhere. People with allergies should pay attention to prevent skin allergies, eczema, urticaria and other skin diseases.
Various insects breed and move frequently. Be careful not to stay in damp and cold places to avoid being bitten by insects , causing local insect bite dermatitis or even severe systemic allergic reactions, you should try to wear long clothes and trousers to protect against allergens and insects.
The material of intimate clothing is preferably pure cotton, which can not only ensure softness and breathability, but also reduce skin irritation.
The temperature rises, the humidity increases, the sebum secretion of the scalp increases, the hair becomes oily, and it is easier to absorb dust, allergens and other pollutants.
Therefore, the frequency of shampooing should be more frequent than in winter. Generally, it is necessary to wash every other day to maintain the hair. refreshing.
The water temperature for shampooing should not be too high or too low, generally around 30°C, and use after washing Don’t blow dry too much when you blow dryer, so as not to affect the hair quality.
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Source: People’s Daily