Paying attention to brain health is one of the health issues that everyone must pay attention to. Nowadays, many people pay great attention to protecting the liver and spleen, as well as the health of other organs. However, health preservation should not only care about the organs in the stomach, but also pay attention to the health of the brain. Nowadays, diseases such as cerebral infarction and cerebral thrombosis have also become headaches for many elderly people.

I believe everyone is familiar with cerebral infarction. It is a disease that many people will suffer from. Cerebral infarction is relatively common among brain diseases. Then what is the disease of cerebral infarction? What is the best food for cerebral infarction? What is the folk remedy for cerebral infarction?

What is cerebral infarction? There are some small clots blocking the blood vessels. If it goes on for a long time, it will cause insufficient blood supply to the brain tissue of the embolism, cause brain tissue death, etc. The root cause of cerebral infarction is some diseases such as high blood pressure and diabetes Blood lipids. If these diseases are well controlled, as long as the thrombus is dissolved, generally there will be no recurrence.

What is the best food for cerebral infarction?

1. Apple

Apple is a very common fruit. Apple can be said to be one of the most consumed fruits. Apple can relieve the Treat cerebral infarction,and also moisten the intestines, relieve diarrhea, relieve summer heat, sober up, produce body fluids and quench thirst, moisten the lungs and relieve troubles, invigorate the spleen and stomach, nourish the heart and Qi.

2, pear

The nutritional value of pears is very high, and there are many beneficial nutrients in them. There are a lot of vitamin C in pears , and vitamin C can protect the cardiovascular system, and has a certain effect on cerebral infarction and heart disease.

3. Papaya

Contains more than 17 kinds of amino acids and various nutritional elements, which can soften blood vessels.

4. Watermelon

Watermelon is rich in glucose, malic acid, fructose, protein amino acid, tomato element and rich vitamin C and other nutrients. At the same time, it has diuretic and antihypertensive effect to prevent the occurrence of cerebral infarction.

5, kiwi

Kiwi fruit contains excellent dietary fiber and rich antioxidant substances, rich in arginine, which can effectively improve blood Flow, prevent the formation of thrombus, and have a special effect on reducing the incidence of cardiovascular diseases such as cerebral infarction, coronary heart disease, hypertension, myocardial infarction, and arteriosclerosis.

6, jujube

The content of vitamin C in jujube is particularly high, which has the effect of antioxidation. At the same time, the vitamin P contained in it can improve the capillaries of the human body, and has a good effect on preventing cerebral infarction, high blood pressure, and coronary heart disease.

7. Persimmon

Persimmon is rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus, and iron. It is said that persimmon protects cardiovascular functionMany times stronger than apples.

8. Citrus

Citrus is rich in vitamins and has anti-oxidation function. At the same time, citrus peel has a better effect on cardiovascular and cerebrovascular diseases, and has a good curative effect on cerebral infarction. Pay attention to the use of orange peel.

9. Walnut

Walnuts contain arginine, oleic acid, antioxidant substances, etc. It is beneficial to protect the cardiovascular system and prevent cerebral infarction, coronary heart disease, stroke, senile dementia, etc..

10. Pomegranate

Pomegranate contains a variety of amino acids and trace elements,It has various functions such as softening blood vessels, lowering blood fat and blood sugar, and lowering cholesterol. It can prevent cerebral infarction, coronary heart disease, high blood pressure and other cardiovascular and cerebrovascular diseases Disease.

Let’s share with you a nice little recipe:

Composition: Lean pork, 20 garlic cloves, pig tail vegetables, black fungus, ginger , jujube, refined salt, monosodium glutamate, add water and cook thoroughly. Eat with soup, one meal a day.

We know that cerebral infarction, also known as ischemic stroke, refers to the softening and necrosis of local brain tissue due to blood circulation disturbance, ischemia and hypoxia.The above has explained in detail what is the disease of cerebral infarction, what to eat for cerebral infarction and the folk remedies for cerebral infarction. It is only an auxiliary recovery or prevention, not the main one. Therapeutic use.

Secondly, eating more vegetables is also beneficial to human metabolism and prevents cerebral infarction. Nutrients that cannot be supplemented by grains can be supplemented by vegetables. Eating more vegetables is conducive to supplementing various trace elements that are scarce in the human body. Different vegetables have different nutrients and are rich in vitamins, which are good for promoting blood circulation and avoiding the danger of cerebral infarction.