The Chongqing Mountain Fire Rescue Team has been fighting for days and many people are tired and paralyzed. Remember these points to prevent lung damage

Chongqing Beibei Jinyun Mountain Mountain Fire affects people’s hearts. This time, not only the firefighters who fought on the front line attracted attention, but also the motorcycle team that spontaneously organized to help transport materials also made people teary. Vehicles cannot pass through at all, and only motorcycles can play a role. Volunteers rode motorcycles with firefighting supplies on the rugged mountain roads, effectively supporting the frontline firefighting work. Many people fought continuously during the process. Many people are tired and paralyzed on the way down the mountain, which makes people worry about them. Hereby, I suggest a few points, be sure to pay attention to prevent health damage.

1. Prepare more drinking water when going up and down the mountain. The high temperature in Chongqing City, coupled with the impact of the wildfire, the air in some areas has reached an unbearable temperature for ordinary people. Riding a motorcycle up and down the mountain is extremely exhausting. And water, pay attention to replenish water in time to prevent dehydration and heat stroke.

2. Pay attention to wearing a mask. This is not to prevent new crown infection, but mainly to avoid inhaling and burning the respiratory tract when encountering thick smoke on the way.

3. It is best to wear sunglasses during the day, direct sunlight and harsh sunlight. Long-term riding in strong light may damage your eyesight. Wearing sunglasses can avoid such damage.

4. Do not continue to fight. It is best to establish a shift scheduling system in the middle to prevent excessive fatigue and damage to the body.

After the rescue, pay attention to the physical examination. Sometimes too much dust inhaled may lead to lung nodules, and a few may also cause bronchitis or other lung diseases. You must pay attention to prevention.