With the development of the economy, people’s lives are getting better and better, but many diseases have begun to come to the door. For example, the incidence of bowel cancer has increased significantly in recent years.
It is understood that bowel cancer is currently the second largest malignant tumor in my country after lung cancer, and nearly 300,000 people die from bowel cancer every year.
Bowel cancer is scary, but it has its weaknesses. If colorectal cancer can be detected at an early stage and treated by surgery, chemotherapy, etc., it can effectively improve the 5-year survival rate of patients, and even achieve the effect of clinical cure.
Therefore, it is necessary for everyone to learn more about the early symptoms of bowel cancer. Once there is a clue of bowel cancer, you should seek medical treatment in time without delay. In the early stage of bowel cancer, the following 3 signs may appear when going to the toilet, and you need to be vigilant.
1. Frequent bowel movements
Healthy people have 1~2 bowel movements per day, and sometimes 2~3 times, which is normal . However, if the number of bowel movements has recently changed suddenly, and the number of bowel movements is as high as 3 or more times per day, it is necessary to consider whether there is a problem with the intestinal health.
Intestinal cancer can affect the digestive function of the intestinal tract. In addition, tumor stimulation of the intestinal tract will result in increased bowel movements.
As the tumor in the intestine grows, it can block the intestine, resulting in the obstruction of stool excretion, and the stool stays in the intestine for a long time, and the water in it is absorbed Therefore, there will be dry stools, constipation and other phenomena. Patients may experience abdominal cramps during defecation, which will be relieved after defecation. These symptoms should also be paid attention to.
3. Changes in stool characteristics
Normal stools are yellow or brown, not dry or thin, and are cylindrical, strips when passed. However, if you have colorectal cancer, along with tumor necrosis and ulcers, it can cause blood in the stool. At this time, there will be blood in the stool, which is dark red, or blood in the stool. strong>Black stools, which can contain mucus.
In addition, since the presence of tumors can occupy space in the intestines, the stools are squeezed by the intestines when they are passed out, resulting in thinning and flattening of stools , the above symptoms should be paid attention to.
To prevent bowel cancer, keep in mind the following three:
1. Eat more fruits and vegetables and drink more water
A daily intake of 500 grams of fruits and vegetables can prevent bowel cancer. Vegetables and fruits contain a lot of dietary fiber, which can soften the feces and promote the excretion of feces, thereby reducing the time for harmful substances to contact the intestines and preventing the occurrence of colon cancer. In addition, drinking plenty of water can moisturize the intestines, promote bowel movements, and be beneficial to intestinal health.
2. Exercise more
Sitting for a long time can affect the peristalsis of the intestines, which is not good for intestinal health. Moderate exercise, such as running, brisk walking, yoga, etc., can help enhance bowel function and reduce the risk of bowel cancer. However, the exercise requires long-term persistence. It is not allowed to fish for three days and dry the net for two days.
3. Multiple physical examinations
Clinically many bowel cancers develop from benign bowel diseases, such as intestinal ulcers, intestinal polyps and so on. Regular physical examination can detect these early intestinal lesions, and timely treatment can prevent further deterioration of the disease, especially colonoscopy and digital rectal examination, which can also help detect early intestinal cancer and achieve early detection , early treatment.
The occurrence of colorectal cancer is traceable. If you have persistent abnormal defecation, especially if you have symptoms such as frequent blood in the stool and changes in stool characteristics, you should be alert to the occurrence of colorectal cancer and seek medical attention in time. Find out why.
Of course, if you don’t want your intestinal health to be damaged, the best way is to take preventive measures, develop good diet and living habits, and have regular physical examinations to prevent the occurrence of intestinal cancer to the greatest extent.