Reason one: high purine
The soup base of hot pot and common hot pot Foods such as animal offal, seafood, fresh mushrooms and bean sprouts are high-purine foods (100~1000mg of purine per 100g);
Pork beef mutton chicken , tofu, sesame, etc. are foods with high purine content (contain 75~100mg per 100g).
Reason two: high fat
Reason Three: High Salt
The first step: choose the bottom of the pot
Step 2: Choose ingredients
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Step 3: Choose the drink
The fourth step: choose the dipping material
The fifth step: boil
For Those who are in the asymptomatic period and have a mild condition can occasionally eat the “gout version” hot pot mentioned above;
For those who are in the acute stage and the condition is serious, we still It is recommended not to eat hot pot, after all, the cooking method of hot pot will make people consume more purines.
High uric acid = high IQ?
Studies have shown that high uric acid levels are related to high IQ, because it can stimulate the cerebral cortex and enhance intelligence; among people with super high intelligence, the incidence of gout is 1.8%, which is higher than The incidence rate of the general population in the same region during the same period (1.5%).