[Traditional Chinese Medicine and Ethnic Medicine] Cold knowledge of wolfberry and chrysanthemum

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Goji berry and chrysanthemum are the two things people like to soak in water the most, because of their own effects, chrysanthemumIt has the effect of clearing fire, which is very suitable for people who often stay up late at work.

The effect of Lycium barbarum is even better. Lycium barbarum can effectively relieve the symptoms of dizziness and tinnitus caused by liver and kidney deficiency. It also has the same clearing effect as chrysanthemum, which is very suitable for urban working crowd. What are the effects of wolfberry and chrysanthemum tea?

Clearing liver and improving eyesight, clearing heat and removing fire, lowering lipids and blood pressure, moistening the intestines and detoxifying, relieving dry eyes and visual fatigue. Chrysanthemum and wolfberry are both medicinal herbs for eye protection, which have a good effect on relieving eye fatigue and blurred vision.

Modern medical research proves: Lycium barbarum has immune regulation, anti-oxidation, anti-aging, anti-tumor, anti-fatigue, lowering blood fat, lowering blood sugar, lowering blood pressure, nourishing kidney, protecting liver, improving eyesight, beauty, and brain. , detoxification, protection of reproductive system, anti-radiation damage and other sixteen functions. In addition, it can also play a whitening effect, because wolfberry can improve the ability of the skin to absorb oxygen. Chrysanthemum can clear the liver and improve eyesight. The combination of the two, one clear and one supplement, takes into account the specimens, and has obvious protective effects on the eyes.

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“Compendium of Materia Medica” records that Lycium barbarum chrysanthemum is “sweet in taste and flat in nature” and has the effect of dispelling wind-heat, calming the liver and improving eyesight. Liver fire can make your eyes turn yellow and hairy Of course, yellow is not beautiful. Drinking wolfberry chrysanthemum often to calm the liver will make the eyebrows clearer and more electric.

Modern pharmacology shows that chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. .Chrysanthemum tea can make people clear-headed and eyes bright, especially for dry eyes caused by excessive anger and excessive use of the eyes, and it is beneficial to drink more chrysanthemum tea. Dry, not myopic, just like the so-called eyesight and teeth.

Lycium barbarum, “tonifying the kidney and producing essence, nourishing the liver, improving eyesight, strengthening the essence and bones, reducing fatigue, easy color, whitening, improving eyesight and tranquility. God, long life. ” Modern medicine has confirmed that wolfberry has obvious curative effect on the so-called “sub-health” people who often feel fatigued and physically weak. Stay away from sub-health and make your eyebrows more electric!

Adding wolfberry to chrysanthemum tea, All three are medicinal herbs for eye protection, and the tea brewed is the famous “Chrysanthemum Qi Tea”, especially after students review their homework all night, and after computer users do online homework, they all suffer from eye fatigue, especially for people who are short-sighted. Often feel dry eyes, drinking chrysanthemum tea can improve the discomfort of the eyes and relieve the above symptoms.

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Lycium barbarum chrysanthemum tea is made from chrysanthemum and wolfberry. Each time, add 10 grams of Hangbai chrysanthemum and wolfberry to a large teapot, add hot water, and drink it after 10 minutes. Lycium barbarum has a strong effect on nourishing energy and nourishing qi.

Goji berry and chrysanthemum tea has good nourishing and therapeutic effects, but it is not suitable for everyone. People with weak constitution and poor resistance should usually eat more wolfberry, but people who are suffering from a cold, fever, inflammation and diarrhea are best not to eat it.

Wolfberry is rich in carotene, vitamin A1, B1, B2, C and other essential nutrients for healthy eyes, such as calcium and iron, so it is good at improving eyesight, so it is commonly known as “bright eyes”. Physicians of the past dynasties often used wolfberry in the treatment of dim vision and night blindness caused by liver blood deficiency and kidney yin deficiency. Eating wolfberry often can be used for beauty, which many people do not know. This is because wolfberry can improve the ability of human skin to absorb oxygen, and in addition, it can also play a whitening role.

This is basically the effect of wolfberry and chrysanthemum tea. The combined effect of these two really doubles the effect. Therefore, it is suitable for most young people who are obsessed with work, especially It is very suitable for young people who work in front of the computer for part of their work. It is very suitable for the effect of Qingming. When your eyes are tired, you might as well take a break and drink a cup of tea made of wolfberry and chrysanthemum.

Source: Health Tips

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