Last time we talked about snacks that are suitable for hoarding in the office, so what to keep for the kids at home? ?
Spring flowers are in bloom, it’s a good time to take your baby to the park for a picnic on weekends , In addition to the food and fruits made by yourself, of course, there are no shortage of convenient snacks that your baby loves.
Last weekend, Joye went to the supermarket to stock up on food and took a look at the children Snack area.
Today, I recommend 3 snacks for the parents of the component party, which can be analogized to similar Products, these are all found by shanmu supermarket~
01 Dried sweet potato
Ingredient list:Sweet potato
Recommendation reasons:This sweet potato stick is not only loved by babies, but also by adults. The ingredients are only sweet potatoes, which are soft and chewy. Each sweet potato is individually packaged, which is very suitable for taking a few to replenish energy when you go out for a picnic or travel.
Product analogy:Freeze-dried fruits and vegetables (only Fruits and vegetables, no other ingredients)
02 Butter Egg Roll
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Ingredients:Wheat flour, butter, eggs, sugar, whole milk powder, salt.
Reason for recommendation:No mess of artificial additives , There are almost a dozen or twenty ingredients in the ingredient list of similar products, and this ingredient is very simple. The proportion of eggs and butter is higher, much like home baked products, and the baby is more assured to eat.
Product analogy:No added cookies, European Healthy Baked Goods such as Bags
03 Chocolate Chips
Ingredients:Dark chocolate (cocoa mass, caster sugar, cocoa butter, soy lecithin), caster sugar, eggs, almond flour, cream, cocoa powder, salt.
Reason for recommendation: Want to find a model that does not Chocolate products that replace cocoa butter are really not easy, this one is.
Although it is best to eat pure dark chocolate, pure dark chocolate is very bitter, children They are not easy to accept.
Although this product contains white sugar, the other ingredients are relatively clean, Eat less and let your child run a few steps more!
Product analogy:Pure Dark chocolate, pure cocoa products
Cocoa contains theobromine and caffeine, under 3 years old It is not recommended for babies to eat. Babies over 3 years old can eat a small amount, and do not eat too much at one time. Of course, do not eat before going to bed, so as not to affect sleep.
Well, in such a big shanmu supermarket, I also found that these 3 ingredient lists are still A refreshing snack.
Of course, when we choose, we do not necessarily go to shanmu, but according to similar Choose from purchasing criteria.
One last reminder,Purchase food based on healthy ingredients, such as grass-fed steak, free-range eggs, fresh vegetables, and deep processing. It is advisable to eat less snacks that have been eaten and come with beautiful packaging.
Follow dietitian Joye and learn more about reliable and healthy eating~