Should a sprain be cold or hot? Don’t get the order wrong!

In life

Sprains are very common

But there are still many people who don’t know how to deal with it

Should I apply cold or heat first?

Easy to get confused in an emergency

Today a video to help you figure it out

Poke the video, follow it, and collect the little knowledge!

Learn more first aid tips, please click

Learn more

I also want to know about “foreign body suffocation first aid”, etc.

Do you want more health tips?

Follow the “Dr. Clove” video account!


Planning: okb | Producer: Arnold

Image source: Dr. Lilac Design Team