Nowadays, cancer has become the number one killer threatening human life and health. If a person is diagnosed with cancer, it means a burden on a family.
For cancer, many people talk about the discoloration of cancer and avoid it. In fact, the more terrible cancer is, We should understand more, only by knowing ourselves and the enemy can we overcome diseases.
For this serious disease, early prevention is very important, and keep away from factors that easily induce cancer , So what factors are related to the occurrence of cancer? Let’s take a look together below.
01
The occurrence of cancer may be related to these 4 bad habits< /span>
Stay up late
Frequent staying up late will not only lead to lack of sleep, but also disrupt the biological clock, lead to endocrine disorders, reduce the body’s immunity, and increase the risk of certain cancers.
Smoking
Cigarettes contain harmful substances such as nicotine and tar. The earlier you smoke, the more you smoke, and the higher the risk of lung cancer, except lung cancer, oral cancer, and pancreatic cancer , Laryngeal cancer and other cancers are also related to smoking.
No physical examination
< p data-track="11">For cancer high-risk groups, the physical examination items should be targeted to cancer, that is, cancer prevention physical examination. Only regular physical examination can detect abnormalities in the body as soon as possible, so as to Inexpensive means to avoid cancer.
Intemperance
There is a lot of salt in pickled food, after a series of A chemical reaction in which nitrite is produced, which is a carcinogen that increases the risk of cancers such as stomach, esophagus, and liver.
If you like to eat hot food, it will seriously damage the esophageal mucosa, and even lead to malignant transformation of the mucosa, and eventually induce esophageal cancer , gastric cancer, laryngeal cancer, etc., often drinking can cause liver cancer, laryngeal cancer, esophageal cancer, gastric cancer, etc.
02
“Grade 1 carcinogen” has been uncovered, and the World Health Organization appeals: please stop eating immediately
Aflatoxins
The World Health Organization has rated aflatoxin as a first-class carcinogen. 20 mg will have the risk of cancer.
Aflatoxins exist in soil, animals, plants, and nuts, and are the most toxic and most harmful to humans A type of mycotoxin, mainly aflatoxin B1, which is contaminated in food, generally has three clinical features, acute poisoning, chronic poisoning and carcinogenicity:
Acute poisoning:
Yellow Aspergillus toxin is 10 times more toxic than KCN and 68 times more toxic than arsenic, so it is very toxic and can damage the liver, leading to hemorrhagic necrosis, fatty degeneration of liver cells and bile duct hyperplasia, as well as lesions of the spleen and pancreas.
(2) Chronic poisoning:< /p>
Long-term intake of small doses of aflatoxin can cause chronic poisoning, leading to chronic damage to the liver, such as cirrhosis, liver parenchymaCell degeneration can also lead to stunted growth and weight loss in animals.
(3) Carcinogenicity:
AFT is the most carcinogenic chemical substance with a wide range of carcinogenicity, including Fish and poultry are highly carcinogenic and can induce various cancers, such as gastric cancer, kidney cancer, rectal cancer, and breast cancer.
03
These 4 kinds of food, WHO calls to stop eating
Aflatoxin is produced by Aspergillus flavus and Aspergillus parasiticus during the metabolic process. It is often found in moldy food. It is a very dangerous poisonous substance that can attack liver tissue , induce liver cancer, and even cause death. For the following 4 foods, the World Health Organization has called for stopping eating them.
Long-soaked fungus
Dried fungus can only be cooked and eaten after being soaked in water. Soak the fungus in water for a long time. Generally, the signal processing of the fungus should not exceed 2-3 hours.
Deterioration and bitterness Nuts and peanuts
If the nuts taste bitter or bitter, they are moldy For spoiled, bitter nuts and peanuts, throw them away as soon as possible, because they may contain aflatoxin.
Moldy corn, grain
There is a lot of starch in corn and grains, because the temperature and humidity requirements for storage are relatively high, so if they are not stored properly, the food may become moldy. After moldy, aflatoxin will be produced in it, so it can no longer be used.
Edible oil used repeatedly for a long time< /p>
Peanut oil and corn oil are very rich in starch. If the transportation or storage process is improper, it is easy to mold and increase the risk of aflatoxin .
Don’t eat cooking oil that is already healthy or has been used for a long time, because it contains aflatoxin, so everyone should buy cooking oil from regular food manufacturers.