If you want to live a long life, you must nourish Yang. Hello everyone, I am Dr. Qu. Do you often have cold hands and feet, cold hands and feet, fear of cold all over your body, frequent urination, shapeless stools, diarrhea after eating something cold, cold joints, cold pains in the waist and knees, insomnia and dreaminess, low resistance, Easy to catch a cold etc.
These situations are mostly due to our lack of yang up.
Yang Qi is the foundation of life. If you want to be healthy and less sick, you must have enough Yang Qi. Chinese medicine believes that Yang Qi is the small body in our body. The sun warms our muscles, skin, blood, joints, bones, and meridians. Once our yang energy is insufficient, we will experience a series of symptoms such as fear of cold, cold hands and feet, and cold pain in the whole body, so we will “want to live longer. , it is necessary to invigorate the yang” argument. Since Yang Qi is so important, how can supplement Yang Qi?
Today Dr. Qu shared with you 5 Chinese patent medicines, which target different viscera in our body to warm the yang and dispel cold, and replenish the yang qi you lack.
The first one, Guifu Dihuang Wan, can warm and nourish the kidney yang. My hands and feet are often cold and not hot, especially my waist and knees are always cold, limp and weak, frequent nocturnal urination affects my sleep, my energy is poor during the day, and I can’t do anything. At this time, my kidney yang is probably insufficient. It is necessary to invigorate the kidney yang.
Second, Jin Kui Kidney Qi Wan can warm the kidney yang and promote kidney qi. If you often feel cold, your hands and feet are not warm, and you want to urinate but urinate very little or even can’t come out, your face is swollen when you get up in the morning, and your feet, ankles or calves are swollen at night, it may be because Insufficient kidney yang, caused by the kidney not receiving qi, needs to warm the kidney yang and promote kidney qi.
The third one, Jianfuqiang Xinwan can strengthen the heart and yang. If you often feel palpitation, palpitations, chest tightness, profuse sweating, upset, fear of cold, cold limbs, pale face, etc., it may be due to insufficient heart yang, and we need to warm and replenish heart yang.
The fourth, Aconite Lizhong Wan can warm and nourish the spleen and yang. I often eat something cold and spicy, and I get stomach pain, stomach pain, diarrhea, and loss of appetiteNot good, the abdominal distension is unbearable after eating something, and the stomach is always cold. This is mostly due to the lack of spleen yang. At this time, we need to warm and nourish the spleen yang to dispel the cold evil.
The fifth, Liangfu pill , can warm the stomach and regulate qi. I always feel cold in the stomach, cold pain, drinking some hot water can relieve it, nausea, acid reflux in the stomach, chest and abdomen feel bloated, hiccups, this is mostly because the stomach is cold and the stomach qi does not drop On the contrary, it is caused by upward movement. At this time, we need to warm the stomach and regulate qi.
The above are the 5 kinds of Chinese patent medicines for nourishing yang shared today. However, it should be noted that it is necessary to use the medicine correctly on the basis of syndrome differentiation. If you are not sure about your own condition, you must not take medicine at will.