When it comes to the physical examination,
The reaction of this group of young people turned out to be “scared”,
This sentence is “scary”,
I know it clearly It’s discussing the medical examination,
I don’t know the comment area of a horror movie.
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“I was afraid of transcripts when I was a child, but I was afraid of the medical checklist when I grew up.”
A survey of 1,144 young people showed that
45.2% of the surveyed young people expressed fear of taking part in the physical examination,
Among them, those born in the 1995s said they were afraid. The highest proportion of medical examinations.
Clearly know the importance of health checkup, but
doesn’t dare to go for checkup.
How did it become such a “terrifying” thing to see the medical report?
What are you afraid of “fear of medical examination”?
On the surface, many people say that they are too busy with work and have no time for physical examination.
Actually,
do not want to face various abnormal physical indicators,
I am afraid that the disease I suspect will become a fact that is clearly written on the medical checklist.
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I also know my physical condition,
Often sedentary, staying up late, eating takeaways…
Headache, stomachache, cervical pain from time to time…
It really takes “Liang Jingru’s courage” to read the medical report.
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“As long as there is no physical examination, I will I’m not sick”
“I’m just too tired, just rest and rest”,
How many times can I “fool” myself?
Avoiding medical examinations is just a cover-up,
If you really get sick,
it will only get worse.
Don’t think that you can “make” when you are young
“Youth is capital”,
When you are young, how to “make”,
The body can quickly return to normal.
After staying up all night, I slept and regained my energy.
Drinking wine, I vomited and woke up again.
But young “capital” is not used like this,
bad living habits are destroying health little by little.
Don’t think some diseases will never happen to you.
According to the latest paper published in The Lancet,
There are currently 85 million obese people in China.
Once you gain weight,
many diseases are easy to come to your door,
diabetes, cardiovascular disease, gallstones, gout…
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Fatty liver is kidnapping more and more young people,
Although fat is the enemy of the liver,
But it is not the only cause of fatty liver.
If you smoke, drink, stay up all night and eat takeout “all five poisons”,
the synthesis of protein by liver cells is blocked,
resulting in a large amount of fat accumulation in the liver,
May also induce fatty liver.
Compared with the high detection rate of fatty liver in men,
women obviously need to pay attention to another abnormal indicator: thyroid nodules.
The “2021 Urban Population Health Report” shows that
In 2020, the overall detection rate of thyroid nodules in the first-tier cities of Beijing, Shanghai, Guangzhou and Shenzhen will be significantly higher than 30%. %,
equivalent to one abnormality in every three people,
It is said that many friends are troubled by this when they buy insurance.
Contemporary women have too many roles to play,
wives, mothers, daughters, employees, etc.
It is difficult to maintain a good attitude,
Emotional instability increases the risk of illness.
Young people’s “punk health care”
After reading these,
Everyone may say: “Young people are too difficult!”
< p>I’m very busy and tired at work,
I can’t fix the time for three meals,
I don’t have time for transportationmove.
The mentality is also easy to “collapse”.
After learning that a bad mentality affects health,
the mentality is even worse.
Therefore,
some young people try to use some “black technology”,
“fish a fish” for their health.
Anti-sugar pills, vitamin ABCE,
enzymes, antioxidant grape seeds…
As long as I heard that it is good for the body,
Arrange for yourself.
But are these really reliable?
Maybe even the young people who ate them didn’t quite believe it.
The physiological structure of the human body is complex, and
relying on oral health pills is not reliable.
If you want to maintain health, it is still an “old formula”
How can health maintenance be reliable?
It’s still a cliché,
healthy eating and regular living.
Even if it’s takeout, eat something healthy.
Sitting in front of the computer in the office,
Remind yourself to sit up straight with your head up,
Look out the window every 20 minutes,
Get up and walk around every hour.
It’s not about delaying work,
it’s about taking responsibility for your own body.
Your health can only be maintained by yourself.
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While running for KPI,
We also have to press the pause button appropriately,
go to the medical examination center,
to see if our body can still move the “liver”.
“I’ve become bald and stronger”
It’s just a self-mockery of people in the workplace,
Who doesn’t want to have a healthy body?
Whether you are afraid of problems detected by the physical examination, adjust your diet in advance,
or find a health problem after the physical examination,
change bad habits in time and seek medical treatment in time,
More than 90% of the young people said that
physical examination will prompt them to pay more attention to their health.
The physical examination is
an examination of physical health,
usually prepare carefully,
try not to let your body be “” Take the test!”
Are you afraid of physical examination?
What indicators are you most afraid of?