Introduction: Spring healthy dishes, whether men or women should eat more, the taste is sweet, the health value is high, don’t know how to eat
Although the weather is getting warmer in spring, the rain is getting more and more, sometimes the weather is hot, and sometimes it rains to cool down. In such a changeable climate, the farmer is suffering because the vegetables in the vegetable fields are not harvested.
No matter how the weather changes, there is a vegetable that grows gratifyingly, green and green, and people in my hometown plant a lot every spring, because other vegetables are not easy to grow, only it is easy to grow and raise , this vegetable is the bitter wheat vegetable we are very familiar with.
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Every year comes the seasons of three and four months. In addition to eating bitter wheat vegetables every day, I still eat bitter wheat vegetables every day. Because of the influence of the weather, only bitter wheat vegetables are eaten in this season. Green oil as ever.
Speaking of the bitter wheat vegetable, everyone in the countryside knows it. It has a long history of eating in our country. It is very easy to grow, has strong vitality, does not attract pests, and is cold-resistant. Heat resistant, it is the favorite vegetable grown by the local people.
There are many cooking methods for bitter wheat vegetables, which can be mixed, fried, roasted, marinated, made into soup, made into dips, etc. The hometown people like to eat garlic the most. The end-fried bitter wheat dish is delicious and delicious, and at the same time it brings back a little sweetness, and it has a unique flavor.
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At the same time, wort is rich in nutrients, it contains a lot of protein, dietary fiber, calcium, phosphorus, iron, etc. In addition, it also contains vitamin A, vitamin B2, Vitamin B1, niacin, vitamin C, bittern and other nutrients have certain benefits to human health.
In addition, bitter wheat vegetable also has certain health care functions, such as clearing away heat and dampness, cooling blood and detoxification, and is effective in treating sore throat, stomatitis, dysentery, hemorrhoids, and appendicitis. , urinary tract infection, bronchitis, urinary tract stones, liver cirrhosis, jaundice, chancre in children, mastitis and other diseases have certain curative effect.
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In the folk, bitter wheat vegetable is both a vegetable and a medicine. Some elderly people also regard it as a good medicine to prevent and treat febrile diseases. When the body feels cold and heat and feels uncomfortable , to cook soup with bitter wheat vegetables, and then drink the soup while it is hot, you can dissipate heat and remove cold. This method has been handed down by the older generation to this day.
Bitter cabbage tastes sweet, so some people don’t like it. In fact, bitter wheat vegetable contains very rich nutrients, and also has good health care effects and high health value, so it is called “health food” by everyone.
Friends, do you have this kind of bitter wheat dish in your hometown? It is a healthy vegetable in spring. No matter men and women should eat more, it is the right time to pick it. Don’t dislike the taste, and the health value is high, so don’t know how to eat it.