World Kidney Day, experts remind: Laohuo soup, milk tea and beverages are not good for kidney health

March 10 is the 17th World Kidney Day. Hou Fanfan, academician of the Chinese Academy of Sciences and director of the Department of Nephrology of Nanfang Hospital, led the nephrology experts of the hospital to conduct online popular science and free clinic activities. Experts remind that old fire soup, milk tea, beverages, etc. are not conducive to kidney health, and urine testing should be done to monitor early kidney disease during physical examination.

Group photo of the online free clinic team of the Nephrology Department of Nanfang Hospital.

Urine test during physical examination can monitor early kidney disease

Academician Hou Fanfan reminded that the early symptoms of kidney disease are very insidious and easy to be missed, so regular physical examination every year is very important. Problems can be found by examination, such as positive occult blood or positive proteinuria, in this case, you must go to the hospital, and the absence of symptoms at that time does not mean that there are no consequences.”

She reminded that early detection and early treatment of kidney disease are very important, because many kidney diseases can be cured in the early stage, but when the kidney function declines and uremia stage is delayed, only kidney replacement therapy can be done, such as Kidney transplant, hemodialysis, there is no way to recover.

Creatinine is a familiar indicator that reflects kidney function, but Hou Fanfan reminded people not to wait until the creatinine is abnormal before treatment, because abnormal creatinine often means that healthy kidney tissue has been lost 75% of the time. % or more, it is already a relatively late performance.

Laohuo soup, milk tea, and beverages are not good for kidney health

Liang Min, deputy director of the Department of Nephrology of Southern Hospital, reminded that a healthy diet is very important to protect the kidneys, “Many young people now love to eat Fast food and industrially processed foods can directly burden the kidneys, or lead to kidney damage through factors such as high blood pressure, gout, and diabetes.”

Liang Min introduced that for kidney patients, the most important thing is to limit the intake of salt and protein, and be especially cautious about the intake of foods high in purine and phosphorus.

“Cantonese people like to drink Laohuo soup, but it is not very healthy and healthy food.” Liang Min reminded that Laohuo soup often contains a lot of phosphorus and purine, which will be converted into uric acid in the human body , It is not recommended to drink soup for people with chronic kidney disease. “We have done research in this area. Phosphorus is originally in food. After 30 minutes of soup, 80% of the phosphorus will enter the soup.”

Not only old fire soup, industrial food and various beverages and milk tea are not healthy for the kidneys, Liang Min said, because beverages often contain a lot of phosphates.

For ordinary people, high phosphorus content in the body is not a good phenomenon, and it may bring long-term harm. For people with renal insufficiency, it may cause hyperphosphatemia.

“Some of the young people we received in our clinics found high uric acid and a slight increase in creatinine, which indicates that the filtering function of the kidneys has been damaged to some extent, which is related to their preference for beverages and milk tea. It is related to unhealthy eating habits,” Liang Min said.

Written by: Southern Metropolis reporter Li Wen and correspondent Ling Weiming

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