This article is from: Guangming.com
The liver is the body’s “detoxifier” and also a “silent” organ. Even if lesions occur, there is generally no obvious pain in the early stage. When you feel uncomfortable, it is already in the middle and late stages of liver disease, so you usually need to take care of your liver. July 28 is the twelfth “World Hepatitis Day”. A reporter from Xinhua News Agency interviewed Zhang Tao, deputy director of the Department of Hepatology of the First Affiliated Hospital of Hunan University of Traditional Chinese Medicine. About how to nourish the liver and protect the liver? Let’s hear what the doctor has to say.
How to prevent liver cancer scientifically and effectively? For the general population, firstly, preventive vaccination against hepatitis B should be done in time; secondly, change the unhealthy lifestyle, drink as little as possible, eat low-sugar and low-fat, stay away from moldy food, stay up late, and avoid overwork. Appropriate exercise, less sedentary; third, maintain an optimistic mood, avoid anger, anger, anxiety, depression and other negative emotions that damage the liver.
According to reports, there are many factors that affect liver health. Liver damage caused by viral hepatitis, alcohol and drugs has increased significantly in recent years. At present, there are about 70 million cases of chronic hepatitis B virus infection and 10 million cases of chronic hepatitis C virus infection in China. If there is no early intervention, early treatment, and long-term accumulation, chronic hepatitis B or C may lead to liver fibrosis, liver cirrhosis, and even liver cancer.
Zhang Tao, deputy director of the Department of Liver Diseases, The First Affiliated Hospital of Hunan University of Traditional Chinese Medicine:
Who are the high-risk groups for liver cancer? First, those with a history of chronic viral hepatitis, mainly including patients with viral hepatitis B and C. Second, patients with a history of metabolic liver disease, including alcoholic liver disease caused by long-term alcoholism, fatty liver disease caused by high-fat diet, and lack of physical exercise. Third, those with a history of liver cirrhosis and a family history of liver cancer. Fourth, long-term consumption of food contaminated with aflatoxin. Common foods that are easily (by) contaminated with aflatoxin include peanuts, corn, rice and other grains and their products. Vegetable oils, nuts and condiments such as brewed soy sauce and vinegar. Fifth, recent studies suggest that diabetes, obesity, smoking, and drug-induced liver injury are also high-risk factors for liver cancer.
How to prevent liver cancer scientifically and effectively?
Zhang Tao, Deputy Director of the Department of Hepatology, The First Affiliated Hospital of Hunan University of Traditional Chinese Medicine:
For people with chronic hepatitis B and C, first, regular physical examinations are required. For those over 40 years old, it is recommended that every 6 Monthly detection of upper abdominal color Doppler ultrasound and alpha-fetoprotein examination; second, to seek medical treatment in a liver disease specialist in time, and those with indications for antiviral therapy should receive antiviral therapy as soon as possible.
For people with alcoholic liver disease and fatty liver, first, absolute abstinence from alcohol, weight loss, and keeping the weight within the standard; second, proper exercise; third, hepatitis, liver fibrosis, liver cirrhosis Those who progress should seek medical treatment in a timely manner and cooperate with drug treatment.
For high-risk groups of liver cancer, in addition to active treatment of the primary disease, routine screening is recommended every 3-6 months; Enhanced screening with multimodal liver magnetic resonance imaging (MRI) or CT every 6-12 months.