April 17 is “World Cancer Day”,
Malignant tumors have now surpassed cardiovascular and cerebrovascular diseases,
Become the “Number One Killer” that kills residents!
Negative attitude to the brave declaration of “We can, I can defeat cancer”, choose a healthy lifestyle, do the most appropriate anti-cancer check-up, and let the tumor go away!
Fuck! Cancer King
cancer screening for you Check List
Lung Cancer
Detection Method:Low Dose spiral CT/cancer embryonic antigen CEA/neuron-specific enolase/squamous cell carcinoma-associated antigen/cytokeratin 19 fragment
Preventive measures:< /strong>Control and prohibit smoking, improve the ventilation environment of the workplace, reduce the concentration of harmful substances in the air, do not walk on the road during peak traffic hours and in the scorching sun, and reduce the inhalation of vehicle exhaust and other toxic and harmful gases.
High-risk groups:
Men and women over 45 years old /p>
◆ Smokers and passive smokers
◆ Long-term exposure to lung cancer-causing substances, such as oil fumes, radioactive substances, tar, asbestos, etc.
◆ History of chronic lung disease, Such as repeated infection, tuberculosis, etc.
◆ Those with a family history of lung cancer
liver cancer
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Testing methods: alpha-fetoprotein AFP/α-L-fucosidase, abdominal ultrasound/MRI
Preventive measures: Do not eat moldy food, usually in moderation Drink, do not drink inferior wine. Prevent infection with hepatitis B and hepatitis C virus.
High-risk groups:
◆ Those with a history of chronic liver disease or cirrhosis
◆ Those with a family history of liver cancer
Gastric cancer
Test methods: Capsule gastroscope/sugar chain antigen CA72-4/sugar chain antigen CA50, etc.
Preventive measures: Eat less hot food such as smoking, frying, and barbecue. Do not drink ice water or hot water, do not overeating, quit smoking and limit alcohol, do not stay up late, and avoid eating often at night. Ensure the hygiene of drinking water.
High-risk groups:
◆ People over 40 years old who have been suffering from stomach problems for a long time
◆ Helicobacter pylori infection
◆ Poor eating habits, such as eating fast, fond of hot food, not having three meals on time, often eating high-salt, smoked foods, etc.
◆ Long-term smokers and drinkers
◆ Suffering from gastric ulcer, gastric polyps, gastric surgery, etc.
◆ Has a family history of gastric cancer
p>Breast cancer
Detection method: Breast ultrasound + mammography/glycan antigen CA15-3
Prevention measures: Reduce intake of high-fat, smoked, preserved, and barbecued foods, quit smoking, limit alcohol, drink less coffee, and eat more fruits and vegetables.
High-risk groups:
Non-breastfeeding, nulliparous or late (>35 years old)
◆ First-degree relatives such as mothers and daughters, sisters with related medical history
◆ Obesity caused by high-fat and high-calorie diet, women with significant weight gain after menopause
◆ High estrogen levels or Frequent use of products with high estrogen content
◆ Has a history of benign breast disease, such as cystic breast hyperplasia
cervical cancer< /p>
Detection method: TCT+HPV+electronic colposcopy+sugar chain antigen CA125
Preventive measures: No smoking, limit alcohol, keep the vulva and personal clothing clean, and enhance immunity.
High-risk groups:
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◆ Women who smoke, drug addicts, malnourished
◆ Women who have ever had HPV, HSV, HIV infection or other STDs
◆ Yes Women with cervical lesions (long-term chronic cervicitis, cervical precancerous lesions, etc.)
◆ Women with multiple family members with cervical cancer
thyroid tumor
detection method: thyroid color ultrasound + thyroid function test p>
Preventive measuresMeasures: Maintain normal iodine nutrition, stay away from radiation, improve resistance, and develop a good living habit , Stay up late, keep your mood comfortable. Turn off your mobile phone when you sleep. Eat more selenium-rich foods Food such as fish, shrimp, crab, sesame, garlic, etc.
High-risk groups:
◆ History of radiation exposure to the head and neck
◆ Larger thyroid nodules
◆ Poor activity of thyroid nodules, regional lymph node metastasis, or voice changes
◆ Thyroid nodules have uneven surface and adhere to surrounding tissues
◆ Have a family history of thyroid cancer
Colorectal cancer
Test method: septin9 Genetic testing/rectosigmoidoscopy
Preventive measures: eat a proper and timely diet, eat more whole grain vegetables, and reduce the intake of fatty foods. Quit smoking, limit alcohol, and develop regular bowel habits. For those who work in a sitting position, it is necessary to pay attention to moderate exercise.
High-risk groups:
◆ People over 40 years old with gastrointestinal symptoms
◆ People with gastrointestinal tumors (eg gastric cancer), breast cancer
◆ Those with a history of pelvic radiotherapy
◆ Those with a history of gallbladder or appendectomy
◆ Those with a family history of cancer, family History of polyps, hereditary colon disease
esophageal cancer
detection Methods: Low-grade intraepithelial neoplasia (dysplasia) detected by endoscopic screening
Preventive measures: non-smoking or quitting smoking, little or no alcohol consumption; reasonable diet, more Eat fresh fruits and vegetables; increase exercise and maintain a healthy weight; do not eat hot food or drink hot water; treat esophageal precancerous diseases or precancerous lesions as soon as possible.
High-risk groups:
Age >40 years old and meet any of the following risk factors:
◆ Birth or long-term residence In the high-incidence areas of esophageal cancer in my country
◆ First-degree relatives (parents, children, siblings) have a history of esophageal cancer;
◆ Suffer from esophageal precancerous disease or precancerous lesions, chronic Esophagitis, Barrett’s esophagus (Barrett’s esophagus), esophageal epithelial hyperplasia, esophageal polyps, esophageal ulcers, esophageal leukoplakia, etc.; etc.;
◆ Has other high-risk factors for esophageal cancer: such as smoking, heavy drinking, overweight, liking hot food, missing teeth, etc.
Prostate cancer
Detection method: blood prostate specific antigen (PSA) ), digital rectal examination (DRE), and color Doppler ultrasound.
Prevention measures: Regular annual screening of high-risk groups, especially elderly men and patients with a positive family history of prostate cancer; avoid the influence of some exogenous factors: such as reducing animal Fat intake, increased consumption of fruits, grains, vegetables, green tea, sun exposure, etc.
High-risk groups:
◆ Men over 50 years of age
◆ Men aged > 45 years with a family history of prostate cancer
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How to prevent cancer in daily life?
1. Reject tobacco
Keeping away from tobacco and people who smoke is the most effective way to prevent cancer.
2. Limit smoking and drinking
Excessive drinking can increase the risk of oral cancer, throat cancer, and esophageal cancer. People who both smoke and drink have a significantly increased risk of cancer. Tobacco and alcohol intake should be limited.
3. Eat a reasonable diet to prevent obesity
Restrict fat and calorie intake. Minimize the consumption of nitrite-containing foods and preserved foods. Limit the consumption of fermented, pickled vegetables and substances containing nitrite; limit the consumption of smoked, fire-baked and repeatedly used fried foods
4. Eat more Fruits and vegetables
Eating fruits and vegetables can reduce tumor incidence.
5. Regular physical examination
Early detection of possible abnormalities and early treatment.
6. Control emotions, learn to decompress, maintain optimism, and pay attention to psychological balance.
7. Exercise to enhance physical fitness.
A correct understanding of cancer Refuse to talk about the discoloration of cancer, we must eliminate the fear of cancer and fight against cancer with a positive attitude.
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China has such a large tumor population
but many people It’s all in hindsight
I regret it after being told that I have a tumor
< /p>
Things that I once thought were out of reach
became inseparable overnight Nightmare
In fact, just prevent it in advance
Mastering the knowledge of cancer prevention and treatment
You can better protect your health
Also protect the happiness of the family
Source: Health Sichuan Official Weibo, Xinhua Viewpoint, Public Health and Preventive Medicine
The copyright belongs to the original author, if there is any infringement, please contact us in time, we will delete it immediately, thank you< /p>