In order to enrich the amateur cultural life of the majority of female workers and improve their happiness index. From 2022, the “Women’s World” column will continue to share with you healthy and upward online columns such as indoor aerobic exercise, psychological counseling, parent-child mother class, and disease prevention. Through multi-level health topics, it will meet the diverse needs of female workers in the new era. cultural needs. Let the professional knowledge, psychological counseling and other caring information released by the female staff column enhance the internal temperament and external self-confidence of female staff.
Disease Prevention
“Difficulty falling asleep, waking up early and dreaming are too painful, comprehensive conditioning will make you sleep soundly” (1)
“Why can’t I sleep well? “With the accelerated pace of life, more and more people have such questions. Traditional Chinese medicine has a unique view on sleep theory, and believes that: “The heart controls the blood vessels, the heart controls the gods, and the heart has the role of commanding people’s spiritual will.” It is critical to treat the cause and find the right cause! Let’s talk about the reasons why we can’t sleep well! “It’s hard to fall asleep, wake up early and have many dreams, it’s too painful, comprehensive conditioning makes you sleep soundly” (1)Audio:00:00 12:52
Speaker: Wang Yu, professor and teaching supervisor of Heilongjiang University of Traditional Chinese Medicine, the first batch of national senior health managers, master’s degree Student tutor, Lecturer of Provincial Federation of Trade Unions and Provincial Women’s Federation Longjiang “Xinhuo” Women’s Propaganda Group.
[Source: Yichun Federation of Trade Unions]
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