I believe that there are many female friends who are very “hate” about aging. Aging is not only an increase in age, it will make your body function slower, and your body will appear various The skin will also become loose and inelastic, and wrinkles and pigmentation spots will appear over a long period of time. Aging is what “tortures” you and makes you “ugly”.
Aging is something any woman wants to avoid. But this is the natural law of human beings, and it is unstoppable. We can further take care of ourselves before the onset of aging, and let the aging proceed slowly, which can not only maintain our own, but also delay the speed of aging. For what?
Women are aging too fast, most of them are doing too much of “these things”, and it may be time to correct them in time
Sunscreen
Speaking of sunscreen, many female friends say that we are also wearing sunscreen, but do you know the correct way to apply sunscreen? It is also necessary to apply it when there is no sun. The pure UV rays are nowhere, but it is more intense in the sun. It will damage the skin cells, causing damage to the skin cells, melanin deposition, and the formation of pigmented spots. Wrinkles will appear.
Candy
Many little girls like to eat sweet things. Indeed, desserts can make people feel happy, but eating too many desserts will lead to Too much sugar will decompose the collagen in the skin, causing the skin to become dry and rough, and over time will form wrinkles, dry lines and various small fine lines, and the sugar will also cause pigmentation in the skin to form. It’s hard to get rid of.
stay up late
Speaking of staying up late, many people know that it is harmful, but despite this, they still stay up late, and staying up late will cause the cell renewal rate in the skin to change. Slowly, all kinds of garbage toxins accumulate in the pores of the face, causing the skin to become rough, the pores are large, and wrinkles will appear, and staying up late will also accelerate the loss of collagen, causing the skin to become loose and inflexible, and wrinkles will appear. More and more, they are more old than their peers.
Supper
Nowadays, many people like to have a late-night snack after get off work or go to dinner with friends, but eating too much at night is not easy to digest and absorb, it is easy Fat people, especially fried foods, are high in oil and fat, and they are very harmful to the skin. They will not only decompose collagen and elastin, but also accelerate the accumulation of body fat and become obese.
In daily life, you need more exercise. Exercise can not only keep your body healthy, but also beautify your skin and make your skin cleaner.