Our body water accounts for about 65% of our body weight, especially in the brain, muscles and blood. It can be seen that water is very important for each of our bodies, so in addition to drinking more water, we also need to pay attention to the quality of water intake every day.

As we all know, the process of tap water purification inevitably involves the addition of chemical substances. In daily life, when you use a kettle to boil tap water, it will inevitably release trace amounts of chemical substances. You may be worried that if you drink this type of water for a long time or excessively, will it cause harm to your body? Below, let’s take a look.

Drinking water containing trace chemicals for a long time or excessively is harmful to the body?

Everyone’s concerns are justified. Long-term or excessive consumption of tap water boiled in a kettle may indeed harm the body. There are two common reasons:

1. Manganese poisoning

The hot water that people may use Poor quality, it is made of manganese steel, which contains 10% manganese. At this time, the manganese element after boiling water will enter the water. Drinking for a long time or drinking too much may lead to manganese poisoning. The main symptoms of the human body are nausea, involuntary shaking of hands and dizziness. Instability, in severe cases can directly lead to skin inflammation, rhinitis or pneumonia.

2. Chlorine poisoning

Tap water is disinfected and purified before it enters the home. The purpose is to kill pathogens in the water, reduce microorganisms in the water, and prevent viruses from spreading through water. Generally, chlorine is used for disinfection. Chloride ions may react with organic matter in water to generate toxic and harmful substances, such as chloroform, which is a potential carcinogen.

How to remove harmful substances from burning tap water?

Relevant research tips, people can add a piece of vitamin C to tap water before boiling water. Vitamin C can quickly interact with the chloride ions in tap water to eliminate chlorine in the water. The specific principle is as follows:

Vitamin C It is an antioxidant and has strong reducibility. Adding vitamin C to tap water can consume chlorine and eliminate the smell of disinfectant in the water; in the process of boiling water, chlorine will react with organic matter in the water to generate harmful and toxic substances. Vitamin C can consume chlorine, so it can avoid the formation of harmful toxic substances.

How to drink healthier water?

1. Choose a good quality electric kettle

Select Electric kettles made of 304 stainless steel must be produced by regular manufacturers. In addition, the water source in general households is hard water, and the water contains too much calcium and magnesium compounds. During the boiling process, these substances will chemically react with the electric kettle, transform into scale and remain in the electric kettle. Scale can affect its thermal conductivity, and it can also absorb heavy metals, so the electric kettle should be cleaned regularly.

2. Boil water with qualified water strong>

You cannot directly boil tap water for drinking. Although tap water meets the drinking water standard, it contains a variety of heavy metals, sediment or minerals, which not only affect the taste of the water, but also Will damage the body’s health. Therefore, try to choose water filtered by a water purifier to boil water, which is safer and healthier.

3. The water cannot be boiled repeatedly

The water can be boiled repeatedly to contain

3. span>NitriteThe ingredient affects the health of the body, so boil the water once, try to drink as much as you can. In addition, do not drink freshly boiled water, otherwise it will scald the oral cavity and esophagus mucous membranes, which will increase the risk of esophageal cancer over time. It is recommended to wait for the water temperature to drop to 50℃ strong> Drink it later.

Message from the doctor

If you want to drink healthy The water should be selected for the electric kettle, and pay attention to the hygiene of the electric kettle. In addition, people of each age group should develop good drinking habits. The daily water intake should not be less than 1500 ml. The amount of water should be evenly distributed to each time period of the day, so as to drink slowly and avoid binge drinking. . In addition, people with chronic heart failure and renal insufficiency should drink water under the guidance of a doctor, so as not to drink too much water and aggravate the disease.

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