Whether ordinary people or bright public figures, they fart every day. Although farting is not so elegant, it is a normal physiological phenomenon and a manifestation of the normal operation of the human intestine.

Speaking of farting, most of us should have had this experience, in In some public places, in order to avoid unnecessary embarrassment, it is inevitable to hold your fart. So the question is, where are the farts that we have held back so hard?

Why do people fart?

The reason why people fart is the result of intestinal motility. Gas is expelled from the anus. When breathing, eating, and talking, gas can enter the body through the nose or mouth, but the amount of gas is relatively small; after food enters the gastrointestinal tract, it will be fermented and decomposed by Enterobacteriaceae to produce too much gas, so that the gas is discharged through the anus.

Where did the fart go?

A fart that won’t let go, the final destination generally has the following:

• Hold on and hold on The farts may be temporarily stored in the gut and expelled in a free environment.
• If a fart is held for a long time and many times or is not released after holding it, some farts may produce belching and exhale through the mouth.
• Part of the fart that you hold on to will be absorbed by the intestinal wall, and then enter the blood circulation or organ circulation, or be excreted through the urinary system, Either follow the blood into the pulmonary circulation and be exhaled by the lungs.

It is worth reminding that holding your fart for a long time The waste gas often stays in the intestines or enters the blood circulation, which can increase the burden on the human intestines. In severe cases, it can induce intestinal inflammation and even cause the body to produce other stress responses.

What are the signs of many diseases?

Seeing this, I believe you won’t dare to hold back in the future, right? But the family doctor also wants to say that there is a risk in holding a fart, and too much fart is also harmful.

1. Constipation

Constipation has dry stools and is difficult to pass, prolonging the passage of stools in the colon Residence time, gas is generated due to the action of the flora in the gut, resulting in increased and smelly farts.

2. Liver lesions

I fart a lot every day, which may also be caused by liver disease. Since liver disease can affect liver function, bile secretion is reduced, resulting in indigestion and increased gas content in the intestines. If the fart increases and is accompanied by yellowing of the skin and whites of the eyes, spider nevus or liver palm, liver face, etc., it is necessary to go to the hospital for liver related examinations as soon as possible.

3. Intestinal cancer

The ability to digest and absorb food after intestinal cancer changes weakened, resulting in increased and foul-smelling farts, especially if they smell fishy or rotten eggs.

If the fart smells like rotten eggs, it means the gastrointestinal tract has lesions; There is a fishy smell, and nine times out of ten it is due to gastrointestinal bleeding or a malignant tumor in the intestinal tract. If there is a lot of fart and smelly, accompanied by blood in the stool, changes in bowel habits, abdominal mass, abdominal distension, abdominal pain, anemia, etc., it is necessary to go to the hospital as soon as possible for a colonoscopy to confirm the diagnosis, so as not to delay the most the best time for treatment.

Message from the doctor

In order to reduce the daily “fart volume” and “fart smell” and make your gut healthier, you should do To the following points:

• reducegas-prone foods, such as dairy products , potatoes, potatoes, etc.
• Limitpungent smelling foods such as onions, leeks, and garlic , and don’t eat too much meat, so as not to cause the fart to be particularly smelly.
• do it while eatingchew slowly, not chatting while eating , so as not to swallow too much air, which can lead to increased farting.
• After a mealDo not do strenuous exercise, because strenuous exercise will make a lot of blood flow to the body surface and limbs, affecting the digestion and absorption of the gastrointestinal tract, resulting in indigestion and frequent farting.
• Every day before going to bed and after waking up, place your hands on your stomach, centered on your navel, clockwise Massageabout 30 circles, which can effectively improve the function of the gastrointestinal tract.

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