did you know?
The average adult will fart 10-15 farts per day
24 hours of fart per day
approximately400~1600ml
however many times
Farting, not so free
Meeting, swimming, dating< /span>
…
anywhere
How to “fart” gracefully has become an age-old problem
What happens if you hold your fart down?
01
Do you really know about “farts”?
The main sources of “farts” are 2. One comes in through the mouth. When we eat, drink, and talk, we inhale a lot of air, which travels down the digestive tract and ends up discharge out.
Photo source:Photo.cn
The other is the breakdown of various foods in the gut. Carbohydrate-rich foods, such as pasta, sweet potatoes, sugar-fried chestnuts, etc., some of them will slow down during the process of passing through the mouth, esophagus, stomach, and small intestine. Slowly digested and absorbed by the human body. But there will still be a small part that is not easily absorbed, then this part of “stubborn molecules” is the favorite of intestinal bacteria. This is produced, and they are excreted with the peristalsis of the intestines. Photo source:Photo.com span>It is worth noting that this kind of “fart” is often extremely lethal, and “kills people” invisibly, which is what “stinky farts” say. So it’s not shameful to “fart”, as a healthy person will definitely “fart”. 02
< span>Why are there so many strange types of “farts”?
According to incomplete statistics, farts can actually be classified as follows:
1. According to dryness and humidity: dry fart, wet fart
2. According to sound: loud fart, stuffy fart3. According to smell : smelly fart, tasteless fart4, according to texture: gas fart, poop fart5, according to frequency: one-step fart, serial fart
Generally speaking, farts are mainly composed of 59% nitrogen, 21% hydrogen, 9% carbon dioxide, and a small amount of methane and oxygen< /span>, although these people occupy the majority, they are actually “colorless and tasteless”.
And the culprit of the odor is the “black sheep” in addition to the above ingredients – indole, skatole, hydrogen sulfide, ammonia etc,
while According to the smell of the fart, you can also simply identify the physical condition:
1. The smell of rotten eggs : Too much undigested food enters the colon, pay attention to eating habits.
2, fecal odor: eat too much protein and meat, eat more vegetables and fruits.
3. Drain smell: there is bacterial infection in the intestines. If you have stomach cramps, you need to see a doctor as soon as possible.
4, carrion smell: there may be amebic dysentery, ulcerative colitis and other diseases.
6. Unpleasant smell: Beware of intestinal inflammation or gastrointestinal dysfunction. In addition, the farts released by bowel cancer patients also stink.
7. Fishy smell: It may be related to gastrointestinal bleeding. In addition, when there is a malignant tumor in the intestine, the fart released will also have a fishy smell taste.
Warm reminder: The above method is just a simple self-test, and the specific disease situation should be diagnosed by a professional doctor.
03
Where did all the smothered farts go?
Why don’t you recommend “holding your fart”?
really for you.
Have you ever thought about it: Farts are invisible and colorless, but they don’t disappear suddenly.
When you hold your fart, some of it will go back to your intestines, and some may go out of your mouth.
“Smothered Farts” may be called by < strong>Reabsorption from the intestinal wall, into the lungs through the blood circulation, and finally released from the mouth!
If someone around you has a “fresh breath”, don’t be surprised, he may be holding back out of politeness P.
04
“fast play with P” is right
< p>
In fact, farting is not a bad thing, don’t feel embarrassed, you should put a fart.
< /p>
But if some friends must hold back their farts out of politeness——
1, easy Bite out of bowel cramps
flatulence, one of the most common causes of cramps, occurs when bacteria in the gut overgrow or gas builds up that cannot be expelled. Bloating, which then leads to intestinal cramps.
2. Bad breath
The above said “Suffocated P may be excreted throughhiccups Go ”Should you remember?
3, easy to constipation
The suffocated fart stays in the body, which will affect the peristalsis of the stomach and stomach, make the digestive function worse, and cause constipation.< /p>
Picture source: Photo Network
Long-term constipation can lead to constipation in the body The more waste that accumulates, the more toxins in the intestines, which will produce more waste gas, forming a vicious circle.
05
How to put P gracefully?
If individual partners feel that exhausting gas will affect their image when dating, then how many A little coup:
Exercise regularly to promote gastrointestinal motility and increase nutrient absorption .
Eat slowly, chew slowly, and swallow less gas.
Manage your diet and limit your intake of hard-to-digest sulfur-containing foods.
If you really can’t hold back, you can also walk back and forth, Split it into little farts and release it quietly.
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