What’s the correct way to “open” after a meal? A picture to answer for you

It is said that after a meal, walk a hundred steps and live to ninety-nine, but some people say that you should sit and rest after a meal. Different people have different habits after a meal. If you choose the wrong way, it is likely to hurt to the stomach. Do you have these habits after a full meal? via Science China

Source: Zhejiang Release