While staying at home, if you are physically unwell, you can seek a doctor, but what should you do if you are mentally unwell? On May 23, the reporter learned from Fengtai District that at present, there are 13 social psychological service hotlines (sites) in the social psychological service centers (sites) of various streets and towns in Fengtai District. Epidemic prevention workers and residents provide psychosocial support and professional services.
Yunjia Psychology’s psychologist Su Shuiqin provides psychological counseling services for residents
“I feel anxious recently because of working from home , sleep is not good, and work efficiency is also low, how can I adjust my state?” Su Shuiqin, a psychologist who connected with Wulidian Street, answered a call from a resident, Ms. Ma. After listening to Ms. Ma’s story, Su Shuiqin recommended meditation for Ms. Ma to relieve stress. After two days of practice, Ms. Ma’s negative attitude has been regulated, her sleep has been improved, and she has become more positive when facing work. .
Heyi Street Social Psychological Service Center launched “stick-building” psychological group counseling activities
“During the epidemic, working from home Due to the overlapping of work environment and rest environment, some groups of people will have some boredom. We provide psychological counseling online. Through companionship and listening, we provide psychological counseling and intervention for everyone, and guide residents to stay at home in ‘quiet’ activities and a ‘quiet’ mentality. Be responsible and guardian of your own health, so as to ensure that the family members can survive this special period smoothly.” The person in charge of social and psychological services in Fengtai District introduced that in order to minimize the psychological distress caused by the epidemic to some citizens, Fengtai District unified Together with 26 streets and towns and 13 social psychological service centers (sites), a professional team composed of national second- and third-level psychological counselors and social psychological instructors has been formed to provide front-line epidemic prevention through hotlines. Provide social psychological support and professional services to residents, community workers, pension and welfare institutions, and residents, and achieve full coverage of social psychological services in 26 streets and towns.
In addition, various social psychological service centers (sites) in Fengtai District also push hundreds of online psychological courses through official accounts and live broadcast platforms, including What do you need to do to stay relaxed during control?”, “Six Steps on Psychological Decompression”, and “How to Cope with Inner Emotions During the Epidemic”, etc., designed a series of psychological epidemic prevention courses for different groups such as the elderly, community workers, and children, and widely disseminated social and psychological health knowledge , Positive guidance to establish a good attitude.
Photo provided by correspondent Wang Lubing