Today, a topic about milk tea rushed to the hot search list:
“What does drinking too much milk tea do to the body?”
Image source: Weibo screenshot
There are many kinds of milk tea, which cannot be killed with one stick.
This topic is mainly about trans fatty acids. Trans fatty acids are indeed very harmful to the body. They mainly come from oil hydrogenation.
But now the hydrogenation process has advanced and it can be done without trans fats. At present, the problem of trans fat has been greatly improved, and non-dairy creamer and margarine can no longer be equated with trans fat.
But they’re high in saturated fat — a bad fat that increases the risk of cardiovascular disease, dyslipidemia, and diabetes — and isn’t a healthy ingredient after all.
In the past, milk tea was mainly made of non-dairy creamer and a lot of sugar, and became synonymous with “junk food”. Nowadays, many brands of milk tea have changed their minds. Consumers can choose to mix fresh tea with fresh milk, no sugar or less sugar, and fresh fruits can be added.
It’s okay to drink this kind of milk tea~
Image source: Tu Wo Creative
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