For a woman, is appearance more important, or is body more important?
[Real Case]
Cousin was a beautiful woman with civilized eyes when she was young. When she closed her misty eyes, she seemed to reveal a lingering agility. Her waist-length hair was neither hot nor stained, and it was exposed to sunlight. Under the light of the black light, even if a face does not exist, it is a water hibiscus.
When we met again later, I realized that it was no longer what I remembered, the body was bloated, and the original three-dimensional facial features were also perceived by Africans Invisible, the body is always a lingering greasy feeling.
As time progressed, the cousin’s temper became more and more irritable. He was gentle and refined when he was young. Now he seems to be a different person, although he is not. He cares about his body, but he doesn’t care about his lifestyle either.
People always say that a woman’s appearance is the most important thing, but the figure has become a thing that people tend to ignore. From a long-term point of view, a female friend with a good figure is more attractive than a beautiful appearance.
02
Two dimples on a woman’s back waist What is the point? Why do some women have it and some don’t?
The two points on the back of a female friend’s waist are actually for the connection between the upper chamber of the buttocks and the sacral vertebrae and the lumbar spine. There is also a name called McKessling on both sides of it in medical clinic.
And the bird’s nest also has a dimple called Venus, which is regarded as the sexiest place, because the woman’s lower waist Having these two waist pockets will make the curve of the waist look more perfect, and there are also many and a few people who have this drug, which will make the female body look more sexy.
Whether it is an acquaintance or a good person, this kind of lumbar fossa may appear on the body, so this lumbar fossa is hereditary to a certain extent, not to say Only women with a good figure will have this kind of waist pit.
Maybe most women don’t know what the lumbar fossa does besides being beautiful. In fact, the lumbar fossa in the female body is an acupoint. Hot, if you massage it regularly, it can help women to warm the palace and detoxify, and promote the metabolism of the body and the secretion of the endocrine system.
Menstruation can also have a certain conditioning effect. If the position is below our kidneys, we often massage the lumbar fossa. The kidneys have a certain improvement and relief effect.
In daily life, many people are not very clear about the lumbar fossa, and many people are obese, so it is not easy for me to find, but for those who have It is really easy for people who take medicine to find these two acupuncture points.
So the appearance of lumbar fossa is not a physical defect, but a lot of benefits to the body, so female friends with lumbar fossa must be Don’t be shy, use this point properly and properly.
03
Waist wave is a sign of a perfect body, and it will become more and more beautiful with regular massage of the “health nest”
The lumbar fossa not only exists in the body of female friends, but if men also massage the lumbar fossa frequently in their daily life, it may make the body healthier. Massaging the lumbar fossa is better for the kidneys. Like the dimples on the face, the lumbar fossa also has a sense of beauty.
The lumbar fossa is a kind of acupuncture point in the body. If it is massaged frequently, a large amount of toxins and waste products in the body will be gradually excreted from the body.
It can promote the metabolism of the body and the blood circulation of the whole body. Female friends with dysmenorrhea can regularly massage the armpits to relieve dysmenorrhea and regulate irregular menstruation.
Patients with frequent low back pain can also be relieved by massage drugs, so it is necessary to lie to a large extent, and it will not affect the personal health. Health has a negative impact, for us it may be an acupuncture point, and it is beneficial to do a massage hole.
For those who want to pursue waist fossa, through exercise and yoga in daily life, I believe that your body will be perfect and sexy for a long time waist fossa.
04
injuring women’s waist Bad Habits
Perpetually poor sitting posture
Many female friends like to tilt their upper body forward 20 degrees. This sitting position will put a lot of pressure on women’s lumbar spine, which will lead to bones and joints in the waist for a long time. Protrude backwards.
In fact, in daily life, many women are in this position when they use the computer to work or play games. Maybe they are really straight at the beginning. back.
However, with the increase of time, many women will feel back pain, so the body will unconsciously lean forward to relieve fatigue.
Everyone should know that if you sit in the wrong posture for a long time, it is easy to cause damage to the waist muscles, and over time, there will be garbage damage. question.
Wear extra high heels every day
When a woman wears particularly high heels, her body will involuntarily lean forward. In order to prevent a fall, a woman will habitually lean back, which will increase the burden on a woman’s waist, and the longer the shoes are, the more High burdens are heavier.
Like legs
like Although the sitting position makes a woman look more sexy, it is not good for her own health at all. I think that when doing this, a woman’s buttocks will be turned to one side. In fact, this will only cause the muscles of the waist to gradually lose balance, and the lumbar spine will be very bad. Easily damaged. This kind of stress can lead to waist over time.
——Healthy Gas Station
05
How to get a perfect waist?
The way of squats can be a good exercise. The waist and back of the human body can be exercised regularly in daily life. Practice the formation of lumbar fossa.
The main method is to wait for the shoulders to carry the bar, hold your head high, close your waist and abdomen, slightly bend your hips, and spread your feet shoulder-width apart. Stand, keep the weight straight, always act vertically on the water, and keep the waist straight if you don’t carry the weight.
The hip joint can be lower than the knee joint. Over time, if you play this exercise regularly, the waistline will gradually appear, and this movement is very simple and suitable for anyone.
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