Hello, I am Dr. Mi
The epidemic has almost spread to the whole country
now this time
except for being afraid of the sun span>
The worst fear is to get sick at home
After all, we all know that
How precious are medical resources at present
Then why do people get sick?
The answer to this question
Chinese medicine has been summed up more than 2000 years ago
There are two reasons
strong>trauma
means bumps, falls, insect bites, etc.
and one is six kinky. . . .
Six evils do not refer to cheating, cheating, pornography, gambling, drugs
, but the general term for six exogenous pathogens in traditional Chinese medicine↓< /span>
For example, when winter should be very cold and very warm, the flu comes
/span>
(prostitution means too much and immersion)
< span>For the invasion of external evils
We have many ways to prevent and control
such as reducing going out at home
For example, wearing a mask. . .
What is the hardest thing to control and prevent?
is an internal injury, an internal injury of seven emotions
is a human being mood
When a wish is fulfilled
feeling joy. . .
When the wish is repeatedly missed
will be disappointed or even angry. .
Yes, man is a superior animal
but to some extent< /span>
Humans are also emotional animals
We live all day in
EmotionsIn this vast ocean
When this ocean occasionally ripples
Not a problem
even healthy
What are you afraid of?
is sudden
is intense
is long term Persistent emotional stimulation
It’s soaring
It’s like a stormy wave, surging
At this time
people will even be engulfed by emotions. . .
In the Internal Classic of Traditional Chinese Medicine, it is stated very early:
anger is angryspan>
Headache, vomiting blood, fainting
Thoughts Gas knots
You will lose your appetite, your stomach will be full, and you will have loose stools
< /p>
Fright and turbulence
People will panic, palpitations, and convulsions
and↓
>This is enough to show that abnormal mood
can cause visceral lesions
This is in line with modern medicine that
more than 70% of people’s diseases are related to mood. . .
No conflict at all
Many people would say
I don’t want to get angry either
I am not a person who likes to get angry! ! !
Yes, where did the flicker of the bad mood come from?
Especially during the lockdown period p>
The above three are converging and entangled
The following scenario is all too familiar…
You want to yell at
husband who is sitting on the sofa and playing with his phone:
< img class="content_title" height="300" layout="responsive" sizes="(min-width: 320px) 320px, 100vw" src="https://mmbiz.qpic.cn/mmbiz_jpg/X0F9HHk8ZGABeMyxfkzrjvsCbCqvswC7MtWA4icnRdF8uLNugFUlNBupDP6yfuSbvIeibwssLic0w5JVIeibwssLic0w5Jw5JW" ="600">You want to yell at your boss
Ah, no, stop, you can’t yell< /span>
Because you suddenly found out
during the epidemic
The best thing for you is the boss
Because he still has to pay you wages. . .
During Home Lockdown
Our Body’s Journey Code
Bathroom, bedroom, kitchen, living room
No more than 1000 steps per day
but why every nightin bed
you feel like you Hollowing out
Will you feel more tired than commuting to work every day?
because our nerves
are always tense The
because our emotions
have been anxious, restless
Changes in the epidemic
people are all in a fight
or flee A state of stress
and this state will mobilize all the qi and blood of the human body
priority to serve these needs
This roller coaster of emotional ups and downs
cause us to appear
Bloating, nausea, stomach pain, flank pain
chest tightness, difficulty falling asleep, red tongue
< p>
span>Liver Mug Spleen Earth
Most typicaldifficulty falling asleep at night
not being able to sleep well
this is the disease caused by the seven emotions, liver qi Burning
and then disturbing the mind
and then not sleeping well or even a night of nightmares
How to adjust this time?
issmoothing the liver, clearing the liver, soothing the liver
Shugan——Bupleurum chinensis, neem, bergamot, rose Flowers
Cleanse the Liver——mulberry leaves, paeonol, gardenia, chrysanthemum
Shengan——Oyster, Cassia, Uncaria
Don’t think that you are locked down at home
not easy to get sick
I believe that there are many people suffering from insomnia, depression, palpitations, palpitations, chest tightness, shortness of breath, and constipation recently.
Because of people
Uneasy mood
< p>Emotional injustice
is the biggest overdraft to our body
is the biggest overdraft to our life span>
Students who stocked our liver-soothing tea before
must remember to eat
Because it can alleviate the above problems
More dangerous than the epidemic
panic about the epidemic
Change your mentality
waiting for unblocking
At this moment
The key to your health
not water, not air, not exercise span>
It’s your mood. . .
happy cup of tea
shunrenqi Smoother
Buy one get one free
*Users who buy 4 boxes of Happy Tea,the first 100 people will get 1 box of rose petals< /span>
*click The poster below is available for purchase
” /p>Su Ask “Sachets for Public Welfare”Keeping You Home< strong>April 4th – April 10th*Long press the poster below, scan the QR code to send the “Charity Sachet”, and you can participate in the event*
recommendedUnder the epidemic, this torture that is more “secret” than the new crown must be vigilant! Don’t miss this fruit in spring, which can nourish liver blood! It can also beautify the skin and create eyesight! The epidemic is ferocious: the National Health and Medical Commission has released the latest plan, which is closely related to everyone 「For more health consultation, please scan the code to enter the group」
< /p>
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