Unbalanced diet? Experts recommend drinking soy milk

With the improvement of people’s quality of life, more and more attention is paid to the balance of dietary nutrition. In terms of dietary nutrition, soy milk and soy products are becoming more and more popular in consumers’ daily life, and have gradually become an important part of people’s reasonable and scientific diet. choose. Yu Xiaodong, director of the National Public Nutrition Improvement Project and chairman of the China Health Industry Alliance, said, “Soybeans are an important food for promoting nutritional balance. Because soymilk products naturally have the advantages of 0 cholesterol and 0 lactose, high-quality healthy plant protein is very suitable for Chinese stomach.”

Source: China News Weekly