Tonight’s News (Reporter Li Yan) Every March, toon buds start to market, and this season’s toon is the most delicious. The first-level chef Wan Lianggao suggested that proper consumption of toona sinensis can play a certain role in health care for the body.
Toon sprouts have the effects of clearing heat, diuresis, detoxification, and antibacterial effects. Toon sprouts contain natural volatile aromatic substances, which can strengthen the spleen and appetizers and increase appetite. In addition, toon sprouts also help to eliminate skin inflammation, promote skin cell regeneration, can help lighten spots and acne marks, and have a certain skin care effect.
The content of nitrate in the early stage of germination of Toona sinensis was low, and the content of nitrate increased as the buds grew. After harvesting, during storage at room temperature, a large amount of nitrate will be converted into nitrite, and eating too much nitrite is not good for the body. Therefore, it can be blanched in boiling water for about a minute before eating to remove most of the nitrite and nitrate without affecting its taste and taste. After the toon sprouts are blanched, control the moisture to make delicious dishes. Toon scrambled eggs, Toon fried bamboo shoots, and Toon mixed with shredded tofu are all good choices.
(Editor in charge: Han Lu)