To nourish the liver and strengthen the tendons in spring, we recommend Siwu Black Chicken and Tendon Soup

Siwu Decoction comes from the “Secret Recipe of Immortals and Injuries” written by Taoist Lin in the Tang Dynasty. This book is a monograph of the Department of Orthopedics and Traumatology. It proposed the concept of internal treatment of trauma earlier. It believes that muscle and bone damage requires both internal and external treatment. Internal regulation of qi and blood can help the repair of muscle and bone damage. Four Things Soup”.

The liver stores blood and controls tendons. Therefore, Siwu Decoction has a nourishing effect on liver blood deficiency and weak tendons. In later generations, it was not only used for the treatment of blood deficiency diseases, but also for the treatment of weak muscles and bones, dysmenorrhea in women, etc. The four medicinal materials, Angelica sinensis, Shudi, Baishao, and Chuanxiong in the recipe, are all non-toxic, so Siwu Decoction is not only used for treatment, but also often used in medicinal diets.

This soup starts with Siwu soup as the base, with black chicken and ginseng, canEnhance the effect of nourishing blood and liver.

Black-bone chicken, not only has black hair, but also black feet and flesh, which can nourish yin and invigorate the kidney. With Siwu Decoction, it can strengthen the liver-nourishing effect of Siwu Decoction.

Ginseng is sweet, warming and invigorating Qi, and has the strongest effect of tonifying the middle and invigorating Qi. Adding ginseng to the soup can invigorate qi and transport the spleen.

Middle-aged especially women before and after menopause , There is poor movement of the finger joints, joint pain, lack of energy, or pain after activity, or dull face, disturbed sleep.

The qi and blood of the elderly are weakened, and the muscles and bones are aching.

Young people stay up too late, or women have more menstrual periods, pale lips and nails, and weak hands and feet.

In all of the above situations, it can be properly boiled in soup to drink. Once a day, 3 to 5 times in a row. Or 1-2 times a week for 3 to 6 weeks. Women with regular menstrual periods and those with chronic musculoskeletal disease can take it for 3 consecutive days after menstruation while undergoing treatment for 3 consecutive months.

Exogenous feeling, constipation, diarrhea If the tongue coating is yellow and greasy, and the gastrointestinal function is not very good, it should not be eaten.

Ginseng, the mountain ginseng of Changbai Mountain is suitable. People with cold constitution can also use red ginseng instead of American ginseng.

If you have a bad appetite, you can take Sijunzi Decoction first, or ask Chinese medicine for conditioning, and then take this soup when your appetite is open.

Those with obvious joint pain, or those who have been diagnosed with related diseases, need to consult relevant experts before taking this soup. ■