Whether a person is happy or not depends half on God, generally on himself.

Encountering the same setbacks, pessimistic people, self-pity, will only make I wander in pain;

Optimistic people can see hope, Fill your heart with sunshine.

Man can’t control God, but he can change his attitude attitude towards life.

Attitudes have changed, and everything outside will take on a new look .

Think of the bright side of everything

Many times, it is not external things that bring us down, but our internal thinking.

Things change a little bit, and I think about it myself , anxious. As a result, before things started to be done, I was already exhausted.

The old saying goes: “There must be a road before the car reaches the mountain.”

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Many times, things are not as bad as we think.

What we have to do is to take every step well. One step, one more step.

When we are not overly anxious and go step by step , you will find that things are improving step by step while we concentrate on each step.

Conversely, if we are too anxious, it is easy to What used to be “optimistic” has turned bad.

Why?

Because when we focus on anxiety, it is difficult to fully Take every step well, and it is difficult to find the turning point of things.

So, let go of pessimism, let go of “worry”, and keep yourself An optimistic attitude is the greatest guarantee for a smooth “crossing the river”.

Stay in a daze

We often refer to being good at getting along with others as being emotionally intelligent.

However, the real high emotional intelligence is to be good at getting along with yourself.

And being in a daze is getting along with yourself.

Some people avoid being in a daze. p>

They are either in a daze or bored; or they are afraid.

They are afraid and face their own shortcomings when in a daze , to face their own mental illness, to face their own prejudice.

The ancients said: “Sit still and think about your past.”

A truly powerful person who likes to be in a daze and is used to “I think about myself three times a day.”

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So, they will improve day by day.

Shenxiu said: “The body is a bodhi tree, and the mind is like a mirror. Wipe diligently, and don’t stir up dust.”

Our hearts are originally pure Comfortable. However, when we experience a lot of chores, it is easy for us to become distracted.

Only learn to be in a daze regularly, talk to yourself regularly, and put the garbage in your heart, When you fall down, you can restore yourself to a clean and clear state of mind.

Many times our emotions get sick because , When we experience psychological trauma, we choose to ignore it and let the subconscious deal with it.

And the subconscious often mishandles it.

Only by being in a daze in time and having a dialogue with one’s emotions, can one communicate with oneself reconciliation.

Go to bed early

A truly outstanding person must have a healthy schedule.

The prerequisite for a person to get up early is to go to bed early.

Some people can’t go to bed early, but force themselves Get up early.

As a result, waking up early was going to be extremely difficult for him, and eventually , often choose to give up.

So what are the barriers to going to bed early?

Some people like to stay up late to work. They feel that going to bed early is a waste of time.

However, long-term lack of sleep will inevitably lead to low work efficiency. .

Some people like to stay up late to watch short videos and play games.

As a result, I had to go to work the next day and be in a bad mood.

This is not self-discipline.

The ancients said: “A day’s plan is in the morning.”

A person can get up early, he has time to plan his day, Allow yourself to take the day off;

and those who always People who delay getting up at the last minute, are in a hurry, and don’t even have time to eat. How can they arrange their day’s work?

How can I have a chance to realize the hustle and bustle day after day What about class transition?

Concluding remarks:

Someone said: “If you get pleasure from wasting time, Then, it’s not a waste of time.”

Some people are addicted to Utilitarianism is farther and farther away from happiness; some people like to do some “useless” things, but they are the closest to happiness.

“Look at the clouds in the sky and listen to the chirping of birds in the distance. ”

Happiness is hidden in many useless things.

To encourage you.