Source/Family Doctor (jtys1983)
Spring is the season for all kinds of fruits, such as sweet and sour pineapples, beautiful and sweet strawberries , crisp and juicy green dates…
Young Master will ask if you are greedy?
In addition, there is another kind of fruit, although it is not in season, and its appearance is not very competitive, but with the “juice” The strength of “Multi-flavor Sweet” has a place in the fruit stand this season.
Especially in April and May, it occupied a lot of fruit stalls, and at the same time captured the hearts of many people. unstoppable.
However, what many people don’t know is that this fruit actually has two faces. Eating it in May may be a very poisonous “liver-damaging fruit”!
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It can also nourish the stomach, laxatives, and nourish the kidney yin
We will not sell it Come on, let’s reveal the identity directly, this fruit is – sugar cane! Don’t look at Sugarcane’s appearance is very “low-key”, but it is a real “strength” player. It is sweet and juicy, and when you bite into it, the juice flows in your mouth, and the sweetness spreads evenly, not to mention how refreshing it is. And the sugar content is high, ranging from 16% to 18%. It is known as the “sugar water warehouse”, which can not only bring sweet enjoyment to people, but also provide heat and nutrition to the human body. 
Source: OneMapIn addition, sugarcane also contains a large amount of iron, calcium, phosphorus, manganese, zinc and other essential elements for the human body trace elements. The content of iron is particularly high, up to 9 mg per kilogram, ranking first among fruits, so it is known as the “blood-boosting fruit”. Not only that, it is also a good medicine for disease prevention and fitness. Traditional Chinese medicine believes that sugarcane is sweet in taste, cold in nature, enters the lung and stomach meridians, and has the functions of clearing heat and detoxifying, invigorating the lung and moistening dryness, moistening the lung and relieving cough, Promotes fluid and quenches thirst, harmonizes stomach and stops vomiting, nourishes kidney yin, and improves gastrointestinal digestive function. It can be used for the prevention and treatment of high fever and polydipsia, cough due to lung heat, dry mouth, sore throat, dry cough and less phlegm, insufficient body fluid, difficulty urinating, dry stool, nausea and vomiting. 
Photo source: YituwangAnd, it has a variety of ways to eat, if you think it is very troublesome to eat, you can try these 3 kinds Eating method~Eating method 1: cook porridge, quench thirst and relax bowels Health recommendation: Cane pulp and honey porridgeIngredients: 500 grams of fresh sugar cane, take 50 grams of japonica rice, appropriate amount of honey. Methods:Peel the fresh sugar cane and squeeze the juice for later use; cook the rice into gruel, and add it when it is cooked Appropriate amount of sugar cane juice and honey, cook for a while and then eat. Review:This porridge can clear heat and moisten dryness, promote fluid and quench thirst, and relax bowels. Eating method 2: boil water and drink, soothe throat and quench thirst, and relieve constipationHealth recommendation: Sugarcane Horseshoe DrinkIngredients: 1 section of peeled sugarcane, 6 horseshoes~ 7. Methods:Wash the sugar cane and water chestnuts, add an appropriate amount of water and cook to make juice. Comments:This water has the effect of clearing heat, promoting body fluid and quenching thirst. In addition, sugar cane and horseshoe are rich in crude oil. Fiber can promote bowel movements and relieve constipation. 
Picture source: Yitu.comHow to eat it Healthy, spleen and stomachSugar cane roasted with fire smells sweet and eats effortlessly, especially for the elderly and children with bad teeth. If the sugar cane is roasted on a wood stove, it not only has a unique flavor, but also reduces the coldness of the sugar cane, and also “piggybacks” the effect of warming the spleen and stopping diarrhea. Seeing this, can’t you wait to buy a few to eat at home? Wait! Although sugarcane is good, some are more poisonous than poisonous snakes, especially in this season, when it is particularly easy to encounter “bad fruit”.
This sugar cane is a poisonous “liver fruit”
The most common in April and May
Sugar cane itself is an excellent fruit, but it has a big disadvantage – it is prone to mildew and spoilage. Sugar cane is generally harvested in the fall, and a portion of the harvested sugar cane is stored and sold in the spring. Spring is an ideal time for bacteria and mold to grow and multiply as temperatures rise and the earth recovers. Sugar cane is rich in sugar and water, and is a good medium for mold, so it is easy to be invaded by mold during storage and transportation, producing toxins. 
Source: InternetFebruary to May is the high incidence of sugarcane mildew. The reason why moldy sugarcane is terrible is mainly due to 2 points:< strong>First, the toxin it produces is very toxicThe moldy and spoiled sugarcane contains Arthrosporium, which produces 3-nitropropionic acid is a toxic chemical that can damage the nervous system, liver, kidneys and lungs. In addition, the more you eat, the deeper the poisoning will be. The initial symptoms are nausea, vomiting, abdominal pain, diarrhea, etc., and some will have black stools; For example: headache, dizziness, difficulty swallowing, trismus, incontinence, convulsions, etc. 
Source: InternetIf not treated in time, the patient may develop into a coma, become a vegetative state, or even die. Secondly, there is currently no specific medicine to detoxify in medicineThe treatment after poisoning is mainly symptomatic treatment, such as washing as soon as possible. Stomach, enema, catharsis to excrete unabsorbed toxins. However, don’t worry too much. There are still a few people who are poisoned by eating sugarcane. Even if they are poisoned, most of them are mild and can recover after treatment. But you can’t let your guard down because of this. What if you are the “unlucky guy” who was selected? So, how to tell if sugarcane is moldy? Touch: Test the hardness of sugarcaneFresh sugarcane is hard, while moldy sugarcane is softer.Second look: Observe whether the sugarcane is shinyIf you see long hairs at both ends and soft texture, you should be alert to whether it has occurred Mildew.When eating sugarcane, if you find that the sugarcane flesh has turned light red, light brownish yellow, or has spots, it means that the sugarcane may have been moldy and should be thrown away. 
Source: InternetThree smells: smell the sugar cane Fresh sugarcane has a fresh fragrance; the moldy sugarcane flesh is light brown, smelling musty and distiller’s grains.Good quality sugarcane has clean flesh and cane juice It is bright white and sweet in taste, and you will not feel abnormal when you eat it.All in all, when buying and eating sugar cane, Be careful to avoid moldy and spoiled sugarcane.
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