We often have symptoms such as dizziness, headache, leg numbness, and foot numbness in our lives. In many cases, these symptoms will be passed on without enough attention, so that one day in the future Sudden suffering from a serious disease, which brings harm to our health, and this disease is what we often see as stroke.

Stroke is not a single disease, it is a folk term for cerebrovascular disease. Stroke is also called cerebrovascular accident. Stroke is an acute cerebrovascular disease. They are middle-aged and elderly people over the age of 45, but in recent years, with the improvement of material living standards, stroke patients are increasingly showing a younger trend.

According to statistics, there are more than 28 million stroke patients in my country, and an average of more than 1.9 million people die from stroke every year. 1 in 5 deaths is due to stroke, and stroke has become the number one killer that threatens the health of the Chinese people.

Stroke has a very high morbidity, mortality and disability rate. Once a person suffers from a stroke, it is easy to become disabled, which will bring a heavy burden to individuals and families.

Since stroke is so dangerous, why do many people despise it and fail to take preventive measures?

In fact, it is related to people’s living habits. People like to seek medical treatment after they are sick. They often feel that disease-free prevention is not important, and they feel that this kind of thing will not happen to them. Today, I will share with you the symptoms and factors that may lead to stroke, and how to prevent it in daily life.

Symptoms of stroke

There are many symptoms of stroke, such as our Frequently seen dizziness, headache, vomiting, nausea, dizziness, dysphagia, facial paralysis, tongue paralysis, limb numbness, hemiplegia, inability to speak, etc. These symptoms are all clinical manifestations of stroke. For these symptoms, in many cases, because they are not directly fatal, people often ignore them, thinking that these are minor problems, and they should pay more attention. Rescue.

Risk factors for stroke

Once you know the symptoms of stroke, you need to know which factors Cause stroke, only in this way can we better prevent stroke and stay away from stroke better, so what factors can lead to stroke?

There are actually many factors that lead to stroke, such as high blood pressure, high blood lipids, diabetes, coronary heart disease, smoking and drinking, unhealthy work and rest, staying up late, sedentary, unhealthy Diet, climate change, mood changes, etc. can cause stroke, and the most direct and most dangerous factor is high blood pressure.

Strokes caused by high blood pressure are often more dangerous because repeated increases in blood pressure can damage the walls of blood vessels and rupture, which in the brain can cause Cerebral hemorrhage, also known as cerebral hemorrhage, is the most dangerous disease among strokes, and the mortality rate is very high. Therefore, we must do a good job in the prevention of hypertension.

How to prevent stroke

1. Do a good job in the health management of the disease

The above content has already said that high blood pressure can cause stroke, and it is also the most important one of all risk factors. Therefore, for patients already suffering from high blood pressure, high blood lipids, diabetes, and coronary heart disease, It is necessary to effectively manage these diseases to prevent stroke complications caused by these diseases and aggravate health risks, especially for the middle-aged and elderly.

2. Quit smoking and drinking

Tobacco and alcohol are harmful to health, which can lead to hardening of the arteries, which in turn can lead to stroke, which is harmful to health. Therefore, for the sake of life and health, smoke and drink as little as possible. If possible, it is best not to smoke or drink.

3. Balanced diet

The development of society has greatly enriched material life. This also leads to an unbalanced diet for many people, who like to eat high-calorie, high-greasy, and high-salt foods, which eventually lead to obesity and excessive accumulation of fat in the body, and this unbalanced lifestyle will make people suffer from three highs, and then cause a stroke. Therefore, it is necessary to maintain a balanced diet in daily life, eat more fruits and vegetables, and eat less animalsOffal, fatty meat, hot pot, high oil and high salt and other foods, only in this way can better adjust the balance of the body and reduce the risk of stroke.

4. Exercise more

Life lies in exercise. Sitting still for a long time will reduce blood circulation, make blood flow unsmooth, and cause stroke Therefore, more movement and less sitting can not only speed up blood circulation, but also provide immunity and reduce the risk of disease, which can be said to be beneficial and harmless.

5. Science and technology prevention

With the development of the times and the advancement of science and technology, medical prevention of stroke has In order to make better choices, the use of technological products for stroke prevention is not only fast, accurate, and effective, but also allows users to understand their own brain health more quickly, make corresponding treatments, and reduce the risk of illness. Here we recommend a device for monitoring and early warning of stroke-free cerebrovascular early warning headband. This product can play the role of detection, monitoring and early warning of stroke. If you feel that your brain is uncomfortable, or you have the symptoms mentioned above, and you are unable to determine whether your brain is healthy or not, you may wish to use the Brain Free Warning Headband, which can quickly help you detect whether the blood vessels in your brain are healthy. If there is an abnormality in the external blood vessels, an early warning message will be issued, and you can go to the hospital for an examination based on the information, and try to get as much time as possible to seek medical treatment earlier, so as to reduce the harm to the body caused by stroke. In addition, as a child, you can also check the test results of your parents anytime and anywhere to understand the brain health of your parents. One headband can be used by the whole family to better protect the health of the cerebrovascular.

Stroke is an acute cerebrovascular disease with strong sudden and high fatality and disability rates. For this disease, ordinary preventive measures are unable to know whether the brain is Healthy, but worry-free brain warning headband can solve the problem of brain health detection at home for many years, allowing more people to enjoy the convenience brought by technology, and better protect the cerebrovascular health of their families.