In recent years, the incidence of kidney disease has gradually increased, and at the same time, there is a trend of younger people. Many young people even suffer from uremia.
This is mainly because the early symptoms of nephropathy are not obvious and are easily ignored by people, leading to delayed intervention and irreversible damage to the kidneys.
In addition, the high incidence of kidney disease is also related to people’s daily bad habits, such as the following:
1. Do not drink water actively
The human body needs sufficient water to maintain the stability of the internal environment, but many people I usually don’t develop the habit of taking the initiative to drink water. I wait until I feel thirsty before I remember to drink water. But at this time, my body is already in a state of water shortage, and it will inevitably lead to kidney damage in the long run.
2. Not urinating in time
Many office workers are always used to holding back their urine when they are busy, but if they do not empty their urine in time, It is likely to cause urinary tract infections and affect kidney health.
3. Lack of sleep
People need Rest, all organs and tissues of the human body also need rest. If you stay up late for a long time and lack of sleep, it will affect the rest of the kidneys, which will accelerate the aging speed of the kidneys and lead to the decline of kidney function.
4. Unhealthy diet
Many people like to eat foods high in fat and sugar, or eat a lot of meat but not vegetables And fruits, such unhealthy eating habits will seriously affect the health of the kidneys, increase the metabolic burden on the kidneys, and induce various kidney diseases.
5. Eat health products indiscriminately
Many people take health care products for a long time for beauty and beauty, disease prevention and treatment. However, in fact, medicines are poisonous.
6. Smoking and drinking
Smoking can induce a variety of organ diseases, including nephritis, and alcohol and its metabolites can also have toxic side effects on the kidneys .
7. Overwork
Due to exercise Or overworked, will lead to a large amount of muscle protein infiltration into the blood, and then when the kidneys are metabolized, it is likely to block the renal tubules and cause acute renal failure.
The treatment of uremia is very difficult, but if it can be detected and treated early, it can better control the continued development of the disease, and may even be cured.
Therefore, if you have the following symptoms, you should be alert to possible kidney disease in time:
1. Abnormal urination
Abnormal urination is the most direct manifestation of kidney disease. The common situation is that the urine is brown or red, even bloody, or it may cause In addition, there may be symptoms of frequent urination, urgency, and incontinence.
2. Itchy skin
This is because the decline of renal function will affect the excretion of metabolic waste, and the accumulation of toxins in the body will stimulate the skin , causing itching symptoms.
3. Abnormal edema
If the kidney When lesions occur, the water in the body cannot be discharged in time, which will induce edema symptoms. Usually, the cheeks and eyes will be significantly edema after waking up in the morning, and the symptoms of edema have not subsided for a long time.
The occurrence of uremia is related to bad living habits. If you do not take the initiative to drink water, do not urinate in time, lack sleep, eat unhealthy, eat health care products indiscriminately, contact tobacco and alcohol, and are overworked, you must be It should be corrected in time to avoid kidney damage.
If you suspect that you have kidney disease, you should go to the hospital for routine urine examination in time for early intervention and timely control.