If there is an organ in our body, it plays the role of a gas bag every day. The kidney must be ranked high.
Because the kidney itself does not have pain nerves, when it feels uncomfortable, it mostly endures silently, which is easy to be ignored, so that some kidney diseases only wait until it is serious. be found.
According to the “Lancet” data, the incidence of chronic kidney disease in my country is 10.8%, which means that one out of every 10 people has renal insufficiency. it is good.
However, the manifestations of kidney discomfort are not often referred to as “frequent urination” and “multiple urination”. If the following conditions occur, Please pay attention.
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Kidney discomfort
Watch out for these 3 red flags
➊ Leg cramps
When kidney function is damaged, it is easy to cause electrolyte imbalance, low calcium and leg cramps.
➋ abnormal urine
normal urine It is generally light yellow, and the color is white or yellow mostly related to the amount of water you drink.
But if red urine, may be hematuria, Nephritis, kidney stones, and urinary tract infections can all cause hematuria.
If you have fine, non-dissipating foam in your urine, you have a lot of protein in your urine, which This condition is also called pathological proteinuria, and acute and chronic glomerulonephritis, nephrotic syndrome, diabetic nephropathy and other conditions may cause proteinuria.
➌ Edema
Edema is typical of kidney disease Generally, edemaappears more in the eyelids and lower limbs, andthe symptoms are mild in the morning and aggravate in the evening.
As mentioned earlier, when there is often a kidney problem, there is no obvious pain or other discomfort, and it is easy to be ignored. When the problem is detected, it is often in the middle and late stages.
If you notice any of the above abnormalities in your body, don’t panic.
It is best to talk to the doctor in detail based on the recent daily life and rest conditions, and the doctor will help you rule out risk factors and whether further examinations are needed. Find and solve problems in a timely manner.
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There are 3 more groups
pay special attention
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➊ Diabetes
When the blood sugar in the body is too high, the kidneys are like Working in sugar water for a long time, it is easy to shrink and accelerate the damage of kidney function.
➋ High blood pressure
Elevated blood pressure, causing The pressure inside the kidneys increases, and the blood vessels gradually harden, damaging the kidneys.
➌ Hyperuric acid
Especially when uric acid has caused In gout, the proportion of kidney damage is also increased, and the probability of kidney stones is 200 times higher than that of normal people.
The physical examination report states that the urine and white blood cells in the urine are abnormal. Is it kidney disease?
I have been taking medicine for ventilation recently. Does it affect the kidneys?
The uric acid has suddenly increased recently, is it because of kidney failure?
These questions can be asked online by a nephrologist. The seriousness of the problem will be judged by the doctor and given in daily medication and examination. Professional advice, greatly reduce inner panic.
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Guarding the health of the kidneys
does not mean blindness” Invigorating the Kidney”
In life, you must have heard about eating animal kidneys and xx tonic to nourish the kidney.
But in fact, in those so-called “kidney-tonifying” home remedies, some drugs not only have “unclear toxic and side effects”, but also many ingredients that can damage the kidneys, such as aristolochic acid. , not only can cause kidney damage, but also a great risk of cancer.
Drink plenty of water, don’t hold back urine, control your weight, and do regular checkups for kidney disease, which are much safer and more effective than blindly “tonifying the kidney”.
If you have any strangeness or doubts, you should consult a professional doctor as soon as possible, and use scientific methods to protect the health of your kidneys.
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