When I was 3 years old, hemorrhoids came to me. I haven’t dealt with it for years.

After graduating from university, I went to work in other places. I was usually busy with work and didn’t know how to cook.I could only order takeaways often eat. Maybe because of the stress at work, I love spicy food, I don’t have a meal. It’s hard to eat spicy food. It wasn’t long before I had a problem eating.

One day, after I went to the toilet, I noticed that there was a red spot in the toilet. Afterwards, every time I put on a tuba, hemorrhoids will come out of the anus, use The hand was tucked back in, and the pain and bleeding became more frequent. This made me very anxious, and after thinking about it, I decided to go to the hospital for examination.

When I arrived at the hospital, the doctor conducted a digital examination. Although I felt embarrassed, but for the sake of my health, I took off my pants… In the end, the doctor told me that it was mixed hemorrhoids, and I needed to Operation.

Long pain is worse than short pain, so I decided to have surgery as soon as possible. So, do a series of routine preoperative examinations: including bowel cleansing, blood drawing, electrocardiogram, skin preparation, etc..

The next day at 9:00 am, I was anxiously preparing for the traditional external stripping and internal ligation, that is, removal of external hemorrhoids and ligation of internal hemorrhoids, allowing the hemorrhoids to shrink and necrosis, and then fall off.

I didn’t expect the surgery to be easy, Two hours after the operation, the doctor said that I could eat, and I also drank a large bowl of porridge.

After 6 hours, the effect of anesthesia gradually disappeared, my consciousness of the chrysanthemum was awakened, The pain started to become intense, and the surgical wound was so painful that I couldn’t sleep. After experiencinga few reincarnations of waking up, falling asleep, and waking up from pain, I still called the nurse to give me painkillers.

After 2 days, the first bowel movement after the operation, I felt that hemorrhoid surgery was just an “appetizer”.

I can clearly feel it,the poop is like countless glass scum in my bowels strong>, I kept stabbing my flesh, which made me feel unbearable abdominal pain… After defecation, my whole body was sweating profusely, and I felt weak, sitting on the toilet for a long time without the strength to stand up.

Finally, with what little strength I had left, I leaned against the wall, tremblingly walked to the bathroom, and washed it with warm water.

The few days in the hospital after surgery are basically change of dressing, defecation, sitz bath, dressing change, defecation… After 6 days, the hemorrhoids finally fell off. However, the doctor told me that this is not really a complete healing, and it will take at least a month from the surgery to return to normal.

After experiencing this lesson of blood and tears, I seldom eat takeaways. No matter how busy I am at work, I try to make time to cook by myself.

At the same time, I used to squat with my mobile phone for half an hour when I was on a tuba, but now I don’t take my mobile phone to the toilet, and try to limit the defecation time to 5 minutes. It’s a pain I don’t want to go through a second time.

1. Why do many people suffer from hemorrhoids?

How high is the incidence of hemorrhoids?

According to the results of an epidemiological survey in the “Guidelines for Diagnosis and Treatment of Hemorrhoids in my country (2020)”, from 2013 to 2014, 31 provinces (autonomous regions and municipalities directly under the Central Government) ) The adults with anorectal diseases in urban residents accounted for 51.14% of the total survey population, of which the incidence of hemorrhoids exceeded 50%. Moreover, with the increase of age, the incidence of hemorrhoids has an increasing trend, and the age of onset is concentrated in 35 to 59 years old.

The high incidence of hemorrhoids is related to many factors, including occupational factors such as prolonged standing, sedentary, prolonged Weight-bearing, etc.; dietary factors, such as excessive consumption of spicy and spicy food, excessive alcohol consumption, lack of dietary fiber intake, etc. And disease factors, such as chronic diarrhea, chronic constipation, enlarged prostate, emphysema, etc.

Clinically,hemorrhoids are mainly manifested as bleeding, swelling, prolapse, pain, itching and anal discomfort< /strong>, will have a serious impact on the quality of life. Ifrepeated bleeding, it may also cause secondary anemia, or even massive bleeding, which is life-threatening.

Haemorrhoids should be referred to anorectal department, however, there are still inconsistencies in the diagnosis and treatment of hemorrhoids. Less mistakes.

Lin Hongcheng, deputy director of the Department of Gastrointestinal and Anal Surgery of the Sixth Affiliated Hospital of Sun Yat-sen University, said that the treatment of hemorrhoids cannot be one size fits all, otherwise it may lead to the situation of surgical abuse. Normally, if it is asymptomatichemorrhoids, treatment is rarely needed. In the case of symptomatichemorrhoids, the key to treatment is to relieve and eliminate the discomfort.

Second, there are 4 coups to stay away from hemorrhoids

The incidence of hemorrhoids is so high, how to prevent it? Here are a few tips to help you out!

1. Keep the stool smooth

Change bad habits and eat more fresh food Vegetables and fruits, increase the intake of dietary fiber and prevent constipation. At the same time, eat less spicy spicy food and greasy food, quit smoking and limit alcohol, and keep the stool smooth.

2. Timely treatment of related diseases

If< span>If you suffer from anorectal diseases such as enteritis, dysentery, anal cryptitis, perianal dermatitis, etc., timely treatment is required to avoid long-term damage to the anus due to frequent diarrhea and massive secretion of inflammatory secretions The rectum causes irritation, causing congestion and dilation of the hemorrhoidal veins.

3, levator ani exercise< /p>

Strengthen physical exercise, perform levator ani exercise 1 to 2 times a day for 3 to 5 minutes each time, which can promote blood circulation and speed up gastrointestinal motility. In addition, avoid holding the same position for a long time, especially if you are sedentary for a long time, which is particularly likely to cause hemorrhoids.

4. Rinse with cold salt water

If conditions permit, rinse with cold salt water after toilet anus. The ratio of cold salt water is half a basin of water + 250 grams of salt, which can not only reduce inflammation and antibacterial, but also reduce swelling and prevent hemorrhoids.

Third, reminder: don’t mistake cancer for hemorrhoids

Finally, I would like to remind everyone that it may be because they both cause symptoms of blood in the stool, or the location of hemorrhoids and rectal cancer are similar, the lack of awareness of rectal cancer, the neglect of early rectal cancer screening, the coexistence of hemorrhoids and rectal cancer, etc. Hemorrhoids are sometimes confused with bowel cancer.

In fact, to distinguish between the two, you can see 4 points:

First,blood in the stool caused by hemorrhoids manifests asdrops of blood, the blood is usually discharged after the stool, and the amount of bleeding is large; the blood in the stool caused by rectal cancer appears on the surface of the stool, and may contain pus< /strong>, less bleeding.

Second, Hemorrhoids can cause painful bowel movements but tend to recover after swelling or inflammation; rectal cancer can Causes difficulty defecation, thin stools, bloating and abdominal pain, and difficult to relieve on their own< /span>.

Third, when defecation, hemorrhoids can cause rectal pain; rectal cancer can cause middle and lower abdominal pain, pain or tenderness, light and heavy , to varying degrees.

Fourth, The symptoms caused by hemorrhoids are local and will not spread to the whole body; rectal cancer has local symptoms in addition to local symptoms , with the aggravation of the disease, it will also be accompanied by fever, exertion, weight loss, anemia, etc.systemic symptoms.

All in all, to prevent hemorrhoids, we must first change bad habits, including paying attention to diet, Moderate exercise, scientific defecation, etc. If the hemorrhoid problem is more serious and has affected normal life, it must be treated in time without delay. #HealthTrueKnowingPlan#

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