The increase of uric acid concentration will continuously produce urate with the circulation in the body and flow to various joints and soft tissues of the human body, and even accumulate and precipitate in the kidneys, thereby eroding joint health and blocking the normal metabolism of the kidneys.
If the uric acid value cannot be stabilized in time and the rate of uric acid metabolism in the body is accelerated, once the disease aggravates, it will cause irreversible damage to the body at any time.
Doctor’s reminder: 2 “itching” on the body, or “early warning” for kidney failure
1. Itchy heels
Under normal circumstances, the heels should be smooth and rosy, but in winter, the weather is dry, and many people will have symptoms such as itchy heels. In addition to climate reasons, it may also be caused by kidney disease. The damage of kidney cells leads to endocrine disorders, the skin on the soles of the feet will be dry and rough, and the kidneys cannot function normally, causing toxins to be deposited in the body, causing swelling of the soles of the feet. In a dry and swollen state, the heels will appear itchy.
2. Itchy skin
In the early stage of gout, skin itching is the most common symptom , but many people take it as a skin disease and take it lightly, which eventually leads to further deterioration of the condition and regrets it. In fact, this is because the decline of renal function affects the excretion of uric acid, and the phenomenon of skin itching is often manifested as recurrent attacks, affecting life.
In addition, these 4 kinds of food are hurting our kidneys, we should eat less
1. Sprouted potatoes
Potato food is one of the common foods on the table. The variety of methods and the good taste are also the reasons why we choose it.
But you must pay attention when eating, sprouted potatoes are inedible, because sprouted potatoes contain more solanine, which will affect the normal operation of kidney function after being eaten by the human body, thereby induce disease.
2. Desserts
Dessert shops on the streets and alleys always have people who can’t walk. The magic of desserts, many people stop for the fragrance of desserts, especially children, the allure of desserts is more than half a star. Although desserts are delicious, they are also “hotbeds” of high uric acid. Sugar can double the speed of uric acid synthesis in the body. Yes, it is easy to cause the increase of uric acid in the body if the dessert is often kept in hand.
3. Seafood
The common seafood foods include sashimi and seafood, which are rich in nutrients and delicious, and have a unique taste.
However, seafood food is very unfriendly to people with high uric acid, because seafood is high in purine, which will affect the excretion of uric acid after ingesting the human body. In the body, it can damage kidney cells, increasing the risk of kidney disease.
4. Spinach
The green spinach has great benefits for human eyes, and it is also a lot The favorite of fitness people, although spinach is a rare high-nutrition vegetable in the kitchen, it still needs to be restrained. Spinach is a rare high purine in vegetables. If you eat it regularly, it will easily lead to the increase of uric acid in the body, and the damage to the kidneys is obvious. Yes, so if you want to be healthy, you should eat less spinach.
If you don’t want to be “ridden” by gout and kidney failure, you must stick to this habit
