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Have you seen the dangers of staying up late? Indeed, sleep plays an important role in the regulation of human physiological functions, so don’t take it lightly. Go to bed early and get up early to stay healthy. Even healthy people with no history of cardiovascular disease and family history should not stay up late without restrictions for long-term quality of life.
Source of content:
People’s Health Publishing House published “The Doctor Who Is Behind the Rumor Good Words”
Edited by: Health Anti-Counterfeiting Team
The author of this article: Ma Shuai, Beijing Chaoyang Hospital Affiliated to Capital Medical University
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Published by People’s Health Publishing House
The truth behind the rumors, the doctor has good words
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