The main content of this program: In spring, the temperature fluctuates greatly. Sometimes the temperature has already risen, but the cold current has to come down again. If our ability to adapt cannot keep up with such changes, many diseases will follow. The Yellow Emperor’s Classic of Internal Medicine summarizes the four seasons of health preservation: spring birth, summer growth, autumn harvest, and winter storage. Therefore, spring health care should pay special attention to “sheng”, that is, the growth of yang. In this issue, experts are invited to take you to learn the most practical spring health methods! (“The Road to Health” 20220227 “Yellow Emperor’s Internal Classic” in Health Wisdom Spring)