When people eat whole grains, no one can guarantee that they will not get sick all their lives. The most important thing is to seek medical examination in time. As the old saying goes: “Don’t get sick if you don’t have anything, don’t have money if you don’t have anything.” In life, health and safety are the most important things. ################################################################# As a “double-edged sword”, it not only brings happiness to people, but also harms physical health invisibly. Proper drinking is good for health, while heavy drinking will seriously damage the normal function of the liver and induce alcoholic liver and liver cirrhosis.

Drinking is very addictive. Many long-term alcoholics will feel uncomfortable if they don’t drink for a day, especially some Elderly middle-aged and elderly people do not drink a cup every night, and even sleep well Is it beneficial?

01

Long-term heavy drinking, what harm will it bring to the body?

(1) induced cardiovascular disease

In life, there are always people who will find that their blood pressure rises after drinking alcohol. Over time, they may suffer from diseases such as high blood pressure. Because drinking can cause sympathetic nerve excitation, enhance myocardial contraction, cause the secretion of renin and other substances to increase, resulting in increased blood pressure.

Drinking is a risk factor for high blood pressure, so patients with high blood pressure must not drink excessively, so as not to endanger their own health.

Excessive drinking for a long time is the main cause of cardiovascular diseases, such as cardiomyopathy, arrhythmia coronary heart disease, and hypertension.

Cardiovascular disease is very serious and causes great harm to our body. It has a high morbidity rate, high disability rate and high mortality rate. Suffering from cardiovascular disease is like carrying a ticking time bomb. For our health, we must drink alcohol reasonably.

(2) induced dementia

Alcohol can damage the brain to a certain extent. Long-term heavy drinking can easily induce alcoholism, paralyzing the central nervous system and reducing brain function.

The process of the body expelling alcohol and metabolizing alcohol is very slow. Long-term alcohol abuse will cause alcohol to remain in the body, which will damage the basal nerve over time. The central gray matter, which leads to an imbalance in the supply of the brain, can lead to dementia in the long run.

(3) Cirrhosis of the liver

Drinking damages the liver. People who drink too much alcohol for a long time will cause liver cirrhosis, which is irreversible.

For most constitutions, the damage of alcohol to the liver is very obvious. It will cause necrosis of liver cells, steatosis, fatty liver in the early stage, and alcoholic cirrhosis in the later stage, until the failure of liver function.

(4) Damage to oral health

When drinking, alcohol will definitely enter the stomach and intestines through the mouth. If you drink for a long time, it will cause great harm to the taste buds, and may even make the sense of taste fail.

People who drink regularly will suffer from loss of appetite, and in severe cases, anorexia may occur. Compared with people who drink less often, people who drink regularly are more likely to suffer from oral and throat diseases.

02

The older you get, the more you need to quit drinking?

Cardiovascular and cerebrovascular diseases have now become the primary killers threatening the health of middle-aged and elderly people. The age of 60 can be said to be a hurdle for people , With the increase of age, the functions of various organs and functions of the body begin to decline, and the body gradually presents a state of aging.

Aging will also lead to a large loss of organs and muscles in the body. The elderly after the age of 60 will be in a state of extreme decline in all aspects of the body. , The high incidence of cardiovascular and cerebrovascular diseases, the best way to maintain good health is to quit drinking.

Long-term heavy drinking will make the blood flow, slow down, thicken the blood, increase the pressure on the heart and blood vessels, and easily induce cardiovascular disease. Alcohol can reduce the risk of cardiovascular disease in the elderly and maintain good health.

But for many elderly people who have been drinking all their lives, living to this age, drinking so many years of alcohol, and quitting all at once. , it is still a very difficult thing for them, to discourage the elderly from drinking alcohol, it is better to advise them to drink less.

If the elderly suddenly quit drinking alcohol, it is easy to induce physical discomfort. Because there is no alcohol intake, there will be obvious side effects in various organs of the body. By then Instead of being able to quit drinking, it will induce a variety of chronic diseases and metabolic diseases, which will outweigh the gains.

03

Recommendation: 60 years old Before and after, keep in mind “2 drink 3 not drink”, there are many benefits

【Which wines can you drink? ]

1. Drink quality wine

For middle-aged and elderly people after the age of 60, if they can’t stop drinking, they must drink some high-quality wine.

Don’t be afraid to spend money, high-quality wine is second only to premium wine, although it is very rare on the market, but the quality of this wine is relatively good, The impact on the body can also be minimized.

If you really can’t stop drinking after the age of 60, you must drink some high-quality wine, and don’t be afraid to spend money. Premium wines are second only to premium wines and are relatively rare in the market, so premium wines are the best. Although expensive, the impact on the body can be minimized.

2. Solid grain wine

As the saying goes: wine is the essence of grain, the more you drink, the younger you are. The wine brewed from pure grain will be healthier and taste more fragrant. We remind the middle-aged and elderly people to buy wine from regular manufacturers. Grain and wine, don’t buy fake and shoddy wine for the sake of cheapness, otherwise it will cause great damage to the body.

[Which wines are not allowed? ]

1. Don’t drink bulk wine

With the continuous development of brewing technology, all kinds of wine varieties have emerged, which gradually makes people dazzling, whether it is red wine, white wine, beer, fruit wine, any kind of brand Try not to buy bulk drinks.

The biggest feature of bulk wine is its low price, but the raw materials used in this wine are all of the worst quality, including formaldehyde and sodium cyclamate. If the content is too high, regular consumption of bulk wine will increase the burden on the liver and affect the detoxification function of the liver.

2. Don’t drink moldy wine

< span>The longer the liquor is stored, the more fragrant the taste will be. The liquor will be stored at home or buried in the ground for a long time, although the liquor will be stored for a long time.The richer it is, but when storing liquor, if the bottle cap cannot be tightened in time, a large number of bacteria and microorganisms will enter the wine and make the wine moldy.

Moldy drinks are not suitable for continuous drinking, otherwise it will induce cancer in the body.

3. Don’t drink blended wine

Many unscrupulous merchants use alcohol and other additives to mix and blend into fake and shoddy drinks in order to make high profits from alcohol.

According to incomplete statistics, a bottle of inferior alcohol blended wine contains at least 10-20 kinds of additives. It increases the burden on the body and induces cancer in the body. It is best not to drink this kind of wine.