March 21 is the 22nd World Sleep Day, and this year’s theme is “Sleep Well, Stay Healthy”. On the morning of the same day, the Lhasa People’s Hospital launched a free clinic and education campaign to further improve the public’s awareness of healthy sleep and popularize the knowledge of healthy sleep.
At the event site, the respiratory medicine team of the Municipal People’s Hospital, led by Director He Hangyong, an expert in Tibet aid from Beijing Chaoyang Hospital, provided answers to sleep problems and assessment of the severity of insomnia for the citizens who came to consult, and distributed brochures Popularize the knowledge of healthy sleep.
“My sleep quality is poor. I learned that there is a ‘World Sleep Day’ free clinic today, so I came to line up early. The doctor patiently evaluated me, and I will adjust according to the doctor’s advice when I go back. Living conditions.” Citizen Cidan said.
Sleep is an active recovery process of the human body, which can restore energy and relieve fatigue. Adequate sleep, balanced diet and proper exercise are three health standards recognized by the international community. The reporter learned that at present, with the strong support of Beijing’s “group-style” medical aid to Tibet, the Municipal People’s Hospital has actively cooperated with the Sleep Center of West China Hospital of Sichuan University, and has successfully launched a new project of sleep apnea monitoring and inspection, which can provide services for citizens with sleep disorders. Provide services.
“A person’s lifespan is closely related to their sleep quality and sleep. Nowadays, many people’s sleep quality is affected by various factors, including social factors, psychological factors, and physical health factors. Through this mission and free clinic We hope that more people will know what to look for when they have sleep disorders.” He Hangyong, director of the Department of Respiratory Medicine of the Municipal People’s Hospital, said, “We also have a National Natural Science Foundation of China project cooperation with West China Hospital of Sichuan University. , the development of this project can provide free diagnosis and treatment for patients with related symptoms.”