The high concentration of uric acid will not only increase the risk of hyperuricemia and gout, but also may bring a serious burden to the kidneys, making various kidney diseases such as nephritis, kidney stones, and kidney failure “uninvited” “.
If kidney failure and gout patients want to achieve stable uric acid, they must pay attention to a reasonable diet, not only to quit smoking and drinking, eat less meaty and greasy food, but also to some seemingly healthy in daily life. A vegetarian diet should be avoided.
Case: Wang Qiang, 35 years old this year, works in marketing for a pet drug company. Drink and socialize with clients. Although his performance has been greatly improved and his salary has doubled compared to before, the frequent drinking and socializing has also made his body gradually unable to bear it.
In a physical examination arranged by the company two years ago, he was found to have abnormal uric acid in his body. The doctor reminded him to quit smoking and drinking to avoid aggravation of his condition. For health reasons, Wang Qiang made up his mind after returning home. After giving up drinking, a period of time passed, and Wang Qiang’s body did not show any abnormality, thinking that there should be nothing wrong, so he did not go to the hospital for examination.
However, a few months ago, Wang Qiang found some problems with his body, not only the calf was swollen, but also the knee and wrist were red and swollen The stinging pain, especially at night, made the discomfort more intense. The tortured Wang Qiang couldn’t rest well every day, and his mental state was getting worse and worse. Only then did he realize that something was wrong, and he took advantage of the weekend to come to the hospital for a check-up.
Who Cheng wants to check the results show that the uric acid level in Wang Qiang’s body is seriously exceeding the standard, and the accumulation of uric acid in the joints and kidneys has caused lesions. He was finally diagnosed with renal failure and needs to be hospitalized for dialysis treatment as soon as possible. Knowing the result, Wang Qiang was puzzled. He had already quit smoking and drinking, how could his condition worsen?
The health organization appeals: stop eating “1 vegetarian dish”, eat one bite equal to 10 pounds of fat, or it may accelerate kidney failure
After learning about Wang Qiang’s eating habits, the doctor learned that his illness had a lot to do with the vegetarian food he often eats.
It turns out that Wang Qiang likes to eat cold spinach very much. When he has nothing to do, he will go to the market to buy some cold salads to eat, but what he does not need to know is that although spinach is a vegetable, it contains The purine content is no less than that of meat. Excessive daily consumption will lead to the accumulation of purines in the body and convert them into uric acid. Over time, the uric acid crystals that are continuously precipitated from these uric acid will precipitate in the joints and kidneys, which not only causes joint pain, but also causes serious damage to the kidneys. , eventually leading to renal failure.
If you have these abnormalities in your body, it is most likely a sign of excess uric acid, so don’t take it lightly
frequently Dry mouth and bitter taste, which cannot be relieved for a long time;
uncontrollable shaking of hands and feet; p>The quality of sleep is poor, insomnia and more dreams;
The frequency of urination is reduced, the urine is red, and there is pain when urinating;
The lower limbs are swollen, and the joints are swollen and painful;
Sweating a lot and smelling bad.
Daily adherence to 1 behavior, uric acid or “nowhere to live”
